11 Things Depressed People Do Not Realize They Are Doing
Depression is a serious mental health condition that affects nearly 1 in 10 Americans. Even more startling is that this statistic has been growing steadily with a 20% increase in cases and diagnosis every year. With so many being affected by Depression, it's no surprise that it's a hot topic of discussion for so many of us and it's probably why you're interested in these musings today. One of the things many of us coping with Depression don't realize is that there are quite a few things giving us away without our realization. They're like subtle hints that most of us can relate to. If you notice anything here that sounds like you, maybe it's time to seek some help. Whether it's someone to talk to or medical care, you don't have to battle this alone.