Amazing Before and After Weight Loss Photos from Women Who Were Morbidly Obese
If they can do it, so can you.
Being on a diet can be challenging! Completely cutting out all junk food is extremely difficult. That is why most people only last about one week on their diet before they start cheating and skipping the gym.
Most fitness coaches recommend a gradual introduction to healthy eating, which helps people avoid cheating and only lasting a few days on their diet. The show 'My 600 lb Life' has given us a glimpse into the lives of people who are overweight and need to change their lives to survive.
Their determination has inspired people around the world to start eating healthy and exercising more. Because of this, before and after pictures have been compiled to show you that if they can do it, so can you. Let me tell you, these photos are truly amazing! You're welcome!
1. Christina Philips: 708 lbs to 183 lbs
TLC2. 660 lbs to 236 lbs
TLC3. Marla McCants: 800 lbs to 300 lbs
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4. Amber Rachdi: 660 lbs to 236 lbs
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5. Donald Shelton: 675 lbs to 295 lbs
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6. Melissa D. Morris: 653 lbs to 178 lbs
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7. Chuck Turner: 693 lbs to 433 lbs
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8. Nikki Webster: 649 lbs to 236 lbs
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9. Laura Perez: 541 lbs to 380 lbs
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10. Bettie Jo: 654 lbs to 454 lbs
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11. Henry Foots: 750 lbs to 250 lbs
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12. Paula Jones: 553 lbs to 269 lbs
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13. Diana: 601 lbs to 223 lbs
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14. Zsalynn Whitworth: 600 lbs to 300 lbs
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15. June McCamey: 600 lbs to 370 lbs
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16. Olivia Cruz: 580 lbs to 200 lbs
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17. Ashley Dunn-Bratcher: 725 lbs to 470 lbs
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18. Brittani Fulfer: 605 lbs to 400 lbs
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19. Charity Pierce: 800 lbs to 300 lbs
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20. Tara: 606 lbs to 278 lbs
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21. Paula: 533 lbs to 379 lbs
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22. Joe Wexler: 792 lbs to 374 lbs
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23. James: 728 lbs to 352 lbs
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24. Chay Guillroy: 579 lbs to 378 lbs
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25. Penny Saeger: 694 lbs to 454 lbs
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