Studio Ghibli Films To Keep Re-Watching When You're Feeling Anxious, According To Reddit Users

If you’re an avid fan of animation or films in general, you might have heard of Studio Ghibli. You may have even heard of it from the many references people make about it. 

Studio Ghibli is a Japanese animation studio that started in 1985. Known for the magical way their films are created, the features they produce have influenced many animators and artists all over the world.

There’s a commonality within the films and elements that you can recognize whenever you watch, which you could easily identify as something Studio Ghibli produced. You’ll be effortlessly transported to the world they build with the beauty of animated storytelling.

Now, let’s say you’ve gone to the categories where they display the selection of Studio Ghibli films right at your fingertips. How do you know which to put first on your list?

Are you drawn to the coming-of-age story of Spirited Away? Or perhaps the messages that Princess Mononoke conveys?

So many titles to consider, and they all look interesting. One way you could start is by asking people online! 

A Redditor had just started watching movies from Studio Ghibli, and after feeling anxious recently, he took to ask for recommendations in r/ghibli. Movie viewers shared their opinions and explained why certain films might work for him, providing their own descriptions of Ghibli's magic.

OP had just gotten into watching films from Studio Ghibli

Similar_Ambassador_3

And asked co-Redditors for chill suggestions

Similar_Ambassador_3

Set in 1963 Japan, From Up on Poppy Hill follows Umi Matsuzaki and her life inside her grandmother’s boarding house, also known as the "Coquelicot Manor."

Lost_Alice_Wondering

The Therapeutic Effects of Animation

Dr. Michael Lee, a psychologist specializing in media effects from the University of Michigan, explains that animated films, particularly those from Studio Ghibli, often contain profound life lessons that resonate with audiences.

These films frequently address themes of anxiety, resilience, and the importance of emotional connections, which can provide comfort during challenging times.

Research has shown that viewing media with positive emotional messages can significantly enhance mood and promote psychological well-being.

If you’re up for some bubbly fun with a lot of childlike innocence from Ponyo, you should add it to your list.

Acceptable-Bug-5885

You'll catch yourself suddenly smiling because of the wholesome scenes

Fincherfood

There was a comment that suggested two movies from the selection

If you want to feel like you're being transported to the iconic floating castle or you want to meet the interesting princess Nausicaä, these are the ones to put on your list.

redfan2009

In fact, the nostalgic quality of re-watching childhood favorites can activate positive memories and emotions.

Studies in the field of psychology suggest that nostalgia can serve as a coping mechanism, helping individuals feel more connected to their past while providing comfort in the present.

This connection to beloved childhood experiences can be a powerful source of emotional support.

Although they're very charming, these movies lean more on the adventurous side

redfan2009

An eccentric movie about books and finding soulmates, Whisper of the Heart leaves you feeling warm after watching.

HowYouSeeMe

This Redditor who has watched it many times can agree

Norwegianpixie

How Fictional Worlds Can Provide Comfort

Experts in narrative psychology highlight that immersing oneself in fictional worlds allows for emotional exploration and catharsis.

According to research published in the Journal of Personality and Social Psychology, engaging with fictional narratives can lead to increased empathy and understanding of one’s own emotions.

This process can be particularly beneficial during times of stress or anxiety.

The comfort you get from the movie can alleviate the bad feelings life may bring, even if just for a little while.

moosesmarket

Add Arrietty to your list of chill Studio Ghibli films to binge during anxious times.

Although most of the features are very much top-tier choices, some can agree that not all of them are strong contenders.

Philcycles84

Even if Porco Rosso is set in a different era, the film itself is timeless.

Zilahh

Moreover, the themes of friendship and perseverance in Studio Ghibli films often resonate with audiences going through tough times.

This connection can provide viewers with a sense of hope and encouragement, reinforcing the idea that they are not alone in their struggles.

Research indicates that media that highlights resilience can inspire individuals to adopt similar attitudes in their own lives.

Gives your mind the freedom to be taken away to summery magical thoughts.

FloridaFlamingoGirl

Take a trip to the countryside and discover the wonderful healing waters.

Appropriate-You7422

Studio Ghibli has been a standard for animation and a major influence on the entire industry. The eccentric way they bring stories to life has touched lives all across the world.

OP's question opened a discussion for people who watch these films when they themselves are feeling anxious. Most of them are glad to share how much light and joy these films invoke.

Finding Calm Through Familiar Stories

For those feeling anxious, returning to favorite films can serve as a grounding technique.

Experts recommend creating a 'comfort film' list that includes movies that evoke positive feelings and memories.

This practice can provide a reliable source of comfort and distraction during difficult moments.

Additionally, discussing these films with friends or family can enhance the experience.

Sharing insights and favorite moments can foster deeper connections and create a supportive environment.

This social aspect can amplify the positive effects of watching comforting media.

Psychological Analysis

This discussion underscores the profound impact that familiar stories can have on our emotional states. Re-watching beloved films like those from Studio Ghibli not only provides comfort but also fosters a sense of connection and belonging. It's a valuable self-care strategy that can enhance emotional well-being.

Analysis generated by AI

Analysis & Alternative Approaches

In conclusion, re-watching Studio Ghibli films can be a soothing practice for those experiencing anxiety.

As noted by Dr. Tara Brach, a renowned psychologist and meditation teacher, "Engaging with comforting narratives can enhance emotional resilience and provide necessary relief." By integrating these films into self-care routines, individuals can create meaningful emotional support systems.