Justin Bieber’s Security Had To ‘Check His Pulse’ Nightly, And Then He Made A Life-Changing Decision
Warning: This article discusses addiction, which may be distressing for some readers.
Substance addiction is a widespread issue that affects individuals across all walks of life, from everyday people to the famous. Overcoming addiction is a challenging process that demands courage, support, and resilience.
Celebrities, like many others, often face the pressures of fame, leading some to make unhealthy choices in coping with the stresses of their lifestyle. Justin Bieber, one of the most famous pop stars in the world, has been open about his struggles with addiction and how getting sober transformed his life.
At just 30 years old, Bieber had already spent over a decade in the spotlight, rising to fame at a young age. The overwhelming pressure of constant public attention and the demands of stardom contributed to his decision to turn to drugs.
In his docuseries Justin Bieber: Seasons, the singer shared candid details about his battle with addiction and the profound impact it had on his mental and physical health. Bieber’s addiction became so severe that his security team had to monitor him as he slept, checking his pulse to ensure he was still breathing.
This alarming reality underscored how critical his situation had become. Bieber himself reflected on this frightening time, acknowledging just how close he came to losing everything. He described it as "crazy scary," recognizing that his life was in grave danger.
"My security and stuff were coming into the room at night to check my pulse—like people don't know how serious it got; like it was legit crazy scary," said Bieber.
Bieber shared his experiences and the challenges he faced.
Getty ImagesDespite the severity of his addiction, Bieber ultimately made the life-changing decision to get sober. He credits this decision as the turning point that allowed him to take control of his life and begin the process of healing.
"I basically said to myself, 'God, if you're real, you get me through this season of stopping these pills and stuff, and if you do, I'll do the rest of the work,' and then I did that, and then I was good from there," he said.However, as Bieber has admitted, the road to recovery was not as simple as just quitting drugs. Although he managed to stop using substances, he later realized that he had never addressed the underlying issues that led him to use drugs in the first place.
In reflecting on his journey, Bieber admitted that while he had successfully quit taking pills, he never did the "actual work" of understanding why he had turned to drugs. This insight shows that recovery is not just about eliminating substances from one’s life but also about confronting and resolving the emotional and psychological challenges that accompany addiction.
He revealed how drugs had acted as a barrier between him and his reality, preventing him from fully confronting the challenges he was facing.
The Impact of Fame on Mental Health
Dr. Tara Brach, a renowned psychologist and meditation teacher, emphasizes that celebrities often grapple with immense pressure and scrutiny that can exacerbate mental health issues like addiction. She notes, 'The constant need for validation can lead to unhealthy coping mechanisms, including substance abuse.'
In her work, Dr. Brach advocates for mindfulness and self-compassion as essential tools for those facing addiction. Practicing mindfulness can help individuals become aware of their triggers and develop healthier coping strategies to navigate their challenges.
Bieber shared his journey toward sobriety.
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After getting sober, Bieber’s life changed in other meaningful ways. He met his wife, Hailey, and their relationship became a crucial source of stability and support.
Hailey, too, acknowledged that they didn’t truly enter each other’s lives until Bieber had decided to get clean. Since then, the couple has worked together to build a healthier, more balanced life.
Overcoming addiction is a long and challenging journey, but with determination, support, and a willingness to address the deeper issues at play, it is possible to rebuild one’s life. Reaching out for help can be the first step toward recovery and a healthier future.
Dr. Laura Berman, a sex therapist and relationship expert, highlights the importance of support systems in overcoming addiction. She states, 'Having a trusted circle of friends and family can provide the emotional backing necessary for recovery.'
In her experience, she recommends establishing open communication with loved ones, which allows for vulnerability and accountability. She also suggests engaging in therapy, where individuals can explore the underlying issues contributing to their addiction, ultimately fostering a deeper understanding of themselves and their needs.
Practical Steps for Healing
Addressing addiction, especially in the spotlight, requires a multifaceted approach. Dr. Judith Grisel, a neuroscientist and author, notes that understanding the brain's response to addiction can empower individuals in their recovery journey. She explains, 'Knowledge about how substances affect our brain can demystify the addiction process, making it less daunting.'
By learning about addiction and seeking proper support, individuals, including celebrities like Justin Bieber, can reclaim their lives and foster sustainable recovery. Ultimately, it's about creating a network of understanding and compassion.