Celebrities That Encourage People To Love Themselves With Body Positivity Quotes

Celebrities are excessively scrutinized by judgmental looks from society. There has always been pressure to conform to what others think is perfect. 

Whether that means being skinny or free of 'flaws' like stretch marks, there will always be a standard they feel they need to meet. But the truth is, no matter what they do, there will always be people who dislike something about them.

So, there isn’t really a point in almost breaking themselves to please others, especially if they aren’t hurting anyone by being themselves. Many celebrities have realized this.

Not only that, but they have been vocal about their journeys toward self-acceptance. They share insights that might help people be kinder to themselves and embrace their bodies as they are.

These celebrities demonstrate that it’s not a perfect journey, but if you can learn to think of yourself rather than giving too much weight to others’ opinions, you’ll be happier. Many of them also strive to shift their perspectives and remember that they are already an inspiration to many. 

The list includes veteran actresses like Meryl Streep, models like Ashley Graham, and even singers like Demi Lovato. Here are words that might become your new life motto.

1. Jonah Hill's insecurities were already prominent since he was young, but when the paparazzi added to them by taking unflattering pictures of him, he decided it was time to finally love himself.

He commemorated this view on life with a tattoo that read “Body Love.”

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2. Zendaya has been vocal online whenever people try to shame her.

She even called out those responsible for photoshopping her in one of the magazine shoots she had. She encourages people to love themselves, asserting that further spurring on these actions would only create more insecurities for others.

Christopher Polk/E! Entertainment/NBCU Photo Bank via Getty Images

3. Demi Lovato has been in the spotlight since she was young and often compared herself to models she saw online. However, she realized that she could be a better role model for her fans by showing what is real.

This meant embracing her curves and cellulite, which many people usually view as flaws. 

Instagram / Demi Lovato

4. Lizzo noticed that people were constantly surprised by her confidence in her body.

She received numerous praises that annoyed her because she was simply being herself. Her confidence is an integral part of her personality.

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5. Kate Winslet grew up around women who never acknowledged their love for their bodies, and she vowed to do it differently, ensuring that her daughter would develop a positive view of her body from an early age.

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6. Mindy Kaling encourages women to wear what they want; size is not a requirement to rock those clothes, especially a bikini.

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7. Jennifer Lawrence learned to be comfortable with her body and to avoid a constant toxic diet, believing that the message of being hungry just to please others is inherently foolish.

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8. Even powerful women sometimes doubt themselves.

Serena Williams may have experienced moments where she viewed herself negatively, but she reminds herself that she doesn’t have time to dwell on those thoughts. She focuses on the positives and remembers that she inspires many people.

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9. For those curious about where Gabourey Sidibe gets her confidence, it comes from within.

She lives her life to please herself and refuses to let societal expectations dictate her decisions. 

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10. The moment Lena Dunham viewed her body as something complex and ever-changing, it gave her the confidence to do things like walk red carpets in size 14 couture and perform sex scenes days after undergoing surgery.

She’s proud of how her body has carried her through it all. 

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11. With everything society has pushed to define the perfect image, Chrissy Teigen believes that people have forgotten what a regular body looks like.

She is aware of the changes in her body, whether she gains weight or not, but she also understands the reasons behind those changes. She couldn’t be happier about it. 

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12. Tess Holliday encourages people to accept themselves as they are, and if they believe that working on their bodies will make them better, that’s okay too.

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13. When Isla Fisher looks in the mirror, she focuses on the things she’s thankful for instead of nitpicking her flaws and setting a poor example for her daughters.

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14. Cindy Crawford has spent years being glammed up, and even she knows how much power that can have over her image.

She might not wake up every day liking her appearance, but she has her own ways of feeling good.

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15. When Amy Adams became pregnant, she developed a new perception of her relationship with her body.

She realized that her body is more than just something that looks good in a swimsuit, and fortunately, that relationship has endured.

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16. The amazing Viola Davis, who played Annalise Keating, initially freaked out when she was given the role.

She thought she would have to go above and beyond to achieve the perfect body for the part, but then she realized that she didn’t have to do that. She takes pride in being who she is and embraces that.

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17. Emma Stone has faced criticism from the media regarding her weight, and the pressure from that can lead one to be very critical of their appearance.

As she got older, she learned to treat herself gently and kindly, just as she would likely treat a daughter. 

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18. Meryl Streep once advised actors who want to succeed, emphasizing that women should not dwell on their weight as much.

Both men and women should recognize that striving for perfection isn’t the way to be accepted; rather, they should find strength in their uniqueness. 

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19. After her Super Bowl performance, Lady Gaga’s body became a hot topic, but she shut it down by expressing how proud she is of her body.

Moreover, she urges people to embrace themselves, which is a significant victory. 

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20. Dieting caused a lot of anxiety for Camila Mendes, and when she visited a naturopath, her entire perspective changed for the better.

Instead of obsessing over her diet, she began to remember the things that usually occupied her time. She accepted that it’s better to focus on dieting and exercising for health rather than solely for weight loss.

Christopher Polk/E! Entertainment/NBCU Photo Bank via Getty Images

21. Sam Smith didn’t have a positive outlook on his body while growing up.

He went through grueling methods to change his body before photoshoots. Then something shifted, and he decided to love himself as he is and reclaim his body.

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22. Ashley Graham took the modeling world by storm with her confidence.

She makes it a point to give herself at least one word of validation every day and to tell herself ‘I love you’ because it may not seem like much, but it can significantly help change your perspective positively. 

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Celebrities are always under a magnifying glass, from the changes in their bodies to the things they eat. 

This scrutiny can be suffocating, and those stars who choose to prioritize themselves instead of succumbing to societal pressures inspire many people who are dealing with similar issues. 

Shifting your perspective and embracing what your body is capable of can open many doors for you. It can help you walk a little taller and navigate life with the ability to focus on other things.