AITA For Not Checking On Mom's Lunch During Work Break

AITA for not calling my mom on my lunch break? Mom expects daily check-ins during work hours, questioning our closeness. Colleagues can overhear calls.

Are you the jerk for not calling your mom on your lunch break? In a recent Reddit post, a 22-year-old shared her frustration about her mom's unexpected request for a midday check-in during her work hours.

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The mom, visiting her daughter's new apartment for almost three weeks, expressed disappointment that her daughter didn't inquire about her lunch. The daughter, working in a social office, felt uneasy about the demand, especially since she usually doesn't call or text about lunch.

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Many Redditors joined the discussion, with some pointing out the unreasonableness of the mom's request. They emphasized that being at work should prioritize work-related tasks, not personal calls.

Suggestions ranged from setting boundaries with the mom to questioning the length of the extended visit. The thread also delved into the dynamics of the mother-daughter relationship, with some Redditors highlighting potential codependency issues or the need for clearer communication and boundaries.

The diverse opinions shared on the thread shed light on the complexities of family dynamics and personal boundaries, resonating with many who navigate similar situations. Ultimately, the consensus leaned towards the daughter not being in the wrong for prioritizing work commitments over personal calls during the day, especially given the unusual nature of the request.

Original Post

My (22F) mom (52F) is visiting my new apartment for the first time. She’s been here for almost three weeks (yippee :|), and this morning at breakfast, she asked if I had time for phone calls at work and why I never ask if she has had lunch.

I work in a social office, so lunch is usually filled with conversations or spent working toward a deadline. I also don’t usually ask about lunch because we end up having the same meal.

I’ll sometimes ask if she liked it when I arrive home after work, but I don’t go out of my way to text or call about it. Here’s where I might be TA: I didn’t call or text to ask about her lunch (admittedly, I forgot).

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My mom approached me and asked why, saying that it was weird that I didn’t think of her during the day and that I don’t know how to maintain closeness with others. I said that it was an odd request.

I still think this is a ridiculous request, and I honestly don’t want to call for the rest of her stay. I find it really annoying that she wants me to call and check in on whether she’s eaten or not.

I would be okay if she just wanted to text, but in my opinion, calling is just over the top. I also have never called and asked about her lunch before when I was in college or before she visited.

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To be completely honest, I try to avoid talking to her as much as possible. Also, I’m not sure about other offices, but mine doesn’t really have cubicles, so any call I make would be heard by everyone, including managers, unless I stood outside in the hall.

The reason I’m stuck is that I have a biased view of her (as I mentioned before, I try to avoid her as much as possible). I also have never had a corporate job before, so I’m not familiar with whether this is a normal request.

The Dynamics of Family Expectations

Dr. Rachel Kim, a family therapist at UCLA, emphasizes that family dynamics can heavily influence individual behavior.

Her research indicates that parental expectations often shape adult behavior, leading to patterns of guilt and obligation.

This can manifest in situations where individuals feel pressured to meet their family's needs over their own.

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Attachment theory also plays a significant role in how individuals respond to family expectations. Research published in the Journal of Family Psychology shows that insecure attachment styles can lead to a heightened sense of obligation.

This sense of duty can create tension between personal desires and familial responsibilities.

Recognizing these attachment patterns can help individuals navigate their relationships with greater awareness.

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The Importance of Self-Care

Self-care is crucial when balancing family obligations with personal needs. A study from the American Psychological Association highlights that neglecting self-care can lead to burnout and resentment.

Individuals must prioritize their own well-being to maintain healthy relationships, particularly in demanding family dynamics.

Taking time for oneself can replenish emotional reserves, allowing for more supportive interactions.

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To manage family expectations, establishing boundaries is essential. Research suggests that clear boundaries can help reduce feelings of guilt and obligation.

Learning to say no and communicate needs effectively can empower individuals to prioritize their well-being without feeling guilty.

Ultimately, setting boundaries is a form of self-respect that can enhance familial relationships.

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Developing Healthy Communication Skills

Effective communication is vital for navigating family dynamics. Studies show that using 'I' statements can help express feelings without placing blame.

This approach can foster understanding and reduce defensiveness during discussions about expectations.

Moreover, practicing active listening can validate family members' feelings and create a supportive environment.

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Encouraging family meetings can also facilitate open dialogue about expectations and needs. Research indicates that regular family discussions can strengthen bonds and reduce misunderstandings.

By creating a safe space for everyone to share their thoughts, families can work towards more harmonious relationships.

Ultimately, fostering open communication can lead to healthier family dynamics and reduced tension.

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How would you handle this situation? Let us know in the comments.

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Psychological Analysis

This situation underscores the common tension between personal needs and family obligations, often exacerbated by attachment styles.

Understanding these dynamics can empower individuals to assert their needs while maintaining healthy family relationships.

Analysis generated by AI

Analysis & Alternative Approaches

In conclusion, navigating family expectations requires a balance of self-care and communication.

Psychological research highlights the importance of setting boundaries and expressing needs to maintain healthy relationships.

By prioritizing self-care and fostering open dialogue, individuals can create more supportive family environments.

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