Reddit Helped Change This Woman's Life For The Better, All Thanks To Cookies

I don’t know about you, but I wouldn’t ever expect Reddit’s AITA forum to be life-changing for the vast majority of users. Especially as many posts serve users' need for validation, even if they’re surprised by the very extreme criticism they may receive.

Although if you think about it, validation can be a very powerful tool to help motivate folks. If you’re in a bad relationship, for example, someone else's input that you’re not being treated well can be enough to help end that relationship.

In a sense, user girlfieri223 was in a bad relationship - but it was a work-related one. She initially posted on AITA to see if she would be in the wrong if she were to stop baking cookies for her work retreats that have come to expect them from her.

Honestly, without any details, I feel like the answer would be NTA because she was by no means obligated to bake cookies. In the original post, she explained that she worked part-time at a quilt shop that hosted monthly retreats.

As a hobby baker, girlfieri223 loved to make cookies for her coworkers and patrons during the retreats. She eventually was put in charge of cooking for the retreats, with the owners reimbursing her for the ingredients except for the cookies.

It got to the point where she felt like no one actually cared about her or appreciated the time and effort, not to mention the costs, that went into making these cookies. So, before making the final decision to stop baking cookies for these retreats, she turned to AITA to double-check.

Of course, she was rated NTA, and that was that for nearly a year until she popped back up with the best update. Keep scrolling to read the original AITA post and her update, along with some reactions to both posts!

Her original post explained some background about her working at a quilt shop that hosted monthly retreats

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Her cookies quickly became the main draw for these retreats, but for as much as they were adored, she was made to feel like she didn't matter outside bringing the cookies

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"We will miss your cookies" was her breaking point

When a coworker overheard her telling the owners she was going to be unavailable to work a retreat, they told her that they were going to miss her cookies. Solidifying the idea that all they cared about were the baked goods.

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Psychological validation plays a significant role in enhancing self-esteem and motivation. According to research published in the Journal of Personality and Social Psychology, receiving acknowledgment from others can help individuals feel more competent and valued.

This phenomenon is particularly evident in online communities like Reddit, where users can find support and affirmation, thus fostering personal growth. The social feedback loop provided by such platforms can empower individuals to make positive changes in their lives.

The Role of Community Support

Community psychologists emphasize the importance of support networks in fostering well-being.

When individuals engage in acts of kindness, such as sharing cookies, they not only uplift others but also reinforce their sense of belonging within a community.

Research shows that social support can significantly enhance mental health and overall life satisfaction.

The Power of Community Support

Dr. Lisa Martin, a community psychologist, emphasizes the vital role community plays in individual well-being.

In this scenario, the woman's positive experience with Reddit highlights how online communities can provide emotional support and validation.

Research shows that feeling connected to a supportive community can significantly enhance mental health and resilience.

My feelings would have been hurt, too.

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A year later, she provided us with the update we didn't know we needed

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Following the suggestions of many comments, she brought up the issue with the owner of the quilt shop

Which surprisingly didn't go over well, with the owner trying to shame her into continuing.

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The Power of Community Support

Social support is vital for mental health, as it can buffer against stress and promote resilience. Research by Dr. Sheldon Cohen from Carnegie Mellon University demonstrates that emotional support can lower cortisol levels and improve overall well-being.

In this case, the woman’s experience illustrates how community engagement, even in virtual spaces, can lead to transformative outcomes. Engaging with supportive communities can provide a sense of belonging, which is essential for psychological health.

This wholesome experience illustrates the power of simple gestures in creating positive social interactions.

According to studies in positive psychology, small acts of kindness can lead to increased feelings of happiness and connectedness.

Engaging in these acts can create a ripple effect, encouraging others to participate in similar behaviors.

Studies indicate that sharing personal experiences with others can lead to collective healing and growth.

According to the Journal of Community Psychology, individuals who engage in community support often report higher levels of life satisfaction.

This underscores the importance of seeking help and sharing experiences with others.

I just - wow, the audacity.

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OP went back to the comments on her original post which helped her stand her ground on the issue

Even after guilt trips and offers from patrons to pay for the cookies, OP knew the treatment was unfair to her and began to search for a new job.

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She needed to get out of that environment and into someplace where she was respected, no matter if she baked cookies or not.

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According to clinical psychologist Dr. Brene Brown, vulnerability is crucial for forming genuine connections. Her research shows that when people share their struggles, they invite empathy and understanding, which can lead to healing.

This aligns with the woman’s experience on Reddit, where sharing her situation led to uplifting responses. Vulnerability fosters a sense of community and can encourage individuals to seek help when they need it, ultimately leading to personal growth.

The Psychological Benefits of Sharing

Sharing food and experiences can strengthen social bonds and foster a sense of community.

Research indicates that communal activities, such as sharing meals, enhance feelings of belonging and promote social cohesion.

These interactions can lead to improved mental health outcomes for all involved.

Navigating Grief and Loss

Grief is a complex emotional process that can be challenging to navigate, especially after losing a loved one.

Research from the Journal of Loss and Trauma highlights that sharing stories and receiving support can help individuals process their grief more effectively.

In this case, the positive interactions around cookies may serve as a means of coping and healing.

In a surprising twist, OP is a Doctor of Pharmacy and was working at the quilt shop after suffering burn out in her career field

She was able to find a job within a month and started working as a pharmacist at a federal prison.

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Get it, girlfieri223!

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She absolutely loves her job and is respected and appreciated by her coworkers

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Validation and Behavioral Change

Studies show that validation can act as a powerful catalyst for behavioral change. Research published in the Journal of Clinical Psychology indicates that when people feel understood, they are more likely to take positive risks.

This highlights how the supportive comments on Reddit may have encouraged the woman to pursue healthier choices. By acknowledging her feelings, others helped her to see new possibilities for her life.

Moreover, participating in community-building activities can help individuals combat feelings of isolation and loneliness.

Studies show that social interactions are crucial for emotional regulation and overall well-being.

By engaging in community activities, individuals can strengthen their support networks and enhance their quality of life.

Therapists often recommend engaging in activities that promote connection and joy during difficult times.

Involving others in shared experiences, like baking or cooking, can create a sense of community and belonging.

This approach can alleviate feelings of isolation and foster emotional recovery.

She even got her baking mojo back!

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Everyone was genuinely happy for OP

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A great update, and even better suggestion for a TL;DR

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Psychologists emphasize the importance of self-compassion in personal development. Dr. Kristin Neff, a pioneer in self-compassion research, explains that treating oneself with kindness can lead to better emotional regulation and resilience.

The woman’s positive experience with the Reddit community reflects the essence of self-compassion; her journey became a pathway to self-acceptance through the encouragement of others. Practicing self-compassion enables individuals to navigate hardships more effectively.

Cultivating Positive Relationships

To cultivate positive relationships within communities, psychologists recommend actively participating in group activities.

Joining clubs, volunteering, and engaging in community events can create meaningful connections with others.

Research suggests that these interactions can lead to lasting friendships and a stronger sense of community.

The Therapeutic Benefits of Sharing Food

Sharing food has long been recognized as a powerful way to build connections and foster relationships.

Research shows that communal meals can enhance feelings of belonging and emotional well-being.

In this scenario, cookies served as a medium for connection, allowing the woman to engage with others positively.

And other bakers commiserated with OP's feelings

princessofperky

Reasonable folks would be appreciative of OP's baking

KittyKes

People are really weird about receiving baked goods

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Growth Through Feedback

Feedback, both positive and constructive, is essential for personal growth. Research by Dr. Carol Dweck at Stanford University highlights the significance of a growth mindset, where challenges are viewed as opportunities to learn.

The responses the woman received on Reddit likely contributed to her growth mindset, reinforcing her motivation to improve her life. Embracing feedback can empower individuals to evolve by viewing setbacks as integral to the learning process.

Additionally, fostering an attitude of gratitude can enhance social interactions and relationships.

Practicing gratitude has been shown to improve overall life satisfaction and strengthen social bonds.

Encouraging community members to express appreciation can create a supportive and nurturing environment.

Building connections through food can also encourage emotional expression and vulnerability.

Experts suggest that inviting others to share in meaningful activities can facilitate deeper conversations and strengthen bonds.

This approach can help individuals feel more supported during challenging times.

The original AITA post is really unbelievable

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Baking is definitely a craft that takes time to hone

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As if her update wasn't inspiring enough on it's own, OP was in the comments spreading more support

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Emotional contagion is a psychological phenomenon where individuals mimic the emotions of those around them. This is particularly relevant in online communities, where positive interactions can uplift collective spirits.

Research conducted by Dr. Nicholas Christakis at Harvard Medical School indicates that happiness can spread through social networks, creating a ripple effect of positivity. The woman’s encounter on Reddit exemplifies how engaging with others can lead to shared emotional uplift and collective well-being.

The Importance of Kindness

Ultimately, the act of sharing cookies serves as a reminder of the importance of kindness in our daily lives.

Research in social psychology highlights that acts of kindness can lead to increased happiness, both for the giver and the receiver.

Encouraging a culture of kindness can foster a more compassionate community.

Finding Joy in Simple Acts

Engaging in simple, joyful acts can significantly impact emotional well-being.

According to the Journal of Happiness Studies, participating in enjoyable activities can enhance life satisfaction and foster positive emotions.

In this case, baking cookies not only provided joy but also created an opportunity for connection with others.

You can't help but love it

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Some people did stop going to the retreats after the cookies stopped, but eventually the pandemic shut them down completely

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Sounds like everything worked out for the best.

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Navigating Online Interactions

While online platforms can foster positive change, they also come with risks such as misinformation and negative interactions. Studies suggest that users should approach online communities with a critical mindset, balancing openness to feedback with caution.

Engaging in constructive dialogues while setting boundaries can enhance the benefits of these platforms. Learning to navigate online spaces wisely is crucial for maintaining mental well-being.

In conclusion, the power of community support and kindness cannot be underestimated.

Engaging in simple acts of generosity can significantly enhance our well-being and create a positive ripple effect in our communities.

Ultimately, the experience of receiving support through a community can be transformative.

By engaging with others and sharing joyful activities, individuals can navigate their emotional challenges more effectively.

This highlights the importance of community in fostering resilience and overall well-being.

When something you love turns into an obligation it can ruin it

PrehistoricSquirrel

Truly a wholesome update to lift everyone's spirits

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How social media should work - supporting and building up other humans so they can feel better and do better

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According to social psychologists, the phenomenon of social comparison can influence self-perception. Research by Dr. Leon Festinger highlights that individuals often compare themselves to others to evaluate their own worth.

This can be both beneficial and detrimental; while some comparisons inspire growth, others can lead to feelings of inadequacy. The woman’s experience illustrates how positive feedback from others can counteract negative self-comparisons and promote healthier self-esteem.

I'd watch that movie

Mr-Klaus

Coming in hot with the puns

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A bit ironic that the folks at the prison are more respectful and kind than those at the quilting shop

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Practical Steps for Seeking Support

To harness the benefits of social support, individuals can take proactive steps. Mental health experts recommend reaching out to trusted friends or joining supportive online communities.

Engaging in open discussions about one’s struggles can foster a sense of safety. Additionally, practicing gratitude for positive interactions can enhance emotional resilience, making it easier to navigate life's challenges.

Gonna have this song stuck in my head for the rest of the day...

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girlfieri223 only continued to show what a stand up person she is

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If OP ever stumbles across this, I hope she knows we like her just the way she is

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It can really be difficult sharing a hobby you love deeply and have it turn into something that people just expect from you without any hint of appreciation. It’s the guaranteed quickest way to suck the joy out of something.

Honestly, I am so excited for girlfieri223 to be able to rekindle her passion for both her career and hobby. And I really wish she would share her chocolate chip cookie recipe (I looked all through her Reddit history with no luck).

Psychological Analysis

This situation reflects the healing power of community and shared experiences.

Engaging with others during challenging times can foster resilience and promote emotional recovery.

Analysis generated by AI

Analysis & Alternative Approaches

This scenario illustrates the profound impact of community support on individual well-being and emotional recovery.

By engaging in shared experiences and fostering connections, individuals can navigate grief and find joy in difficult times.

Ultimately, community plays a crucial role in enhancing resilience and promoting mental health.

Analysis & Alternative Approaches

In summary, fostering community connections through acts of kindness can greatly benefit individual well-being and social cohesion.

As highlighted by research, engaging in positive social interactions not only uplifts others but also reinforces our own sense of purpose and belonging.

The interplay between online validation and personal growth is an intriguing area of research in psychology. Understanding how social support influences emotional well-being can empower individuals to seek healthier interactions.

As the woman’s story illustrates, communities—whether online or offline—can significantly impact one’s journey toward self-improvement. By fostering connections and practicing self-compassion, individuals can enhance their mental health and overall quality of life.