Doctor Cautions Everyone Who Cares To Listen About The Unanticipated Repercussions Of Using Essential Oils

Dr. Farah Ahmed has warned about the improper use of certain essential oils, as they can be extremely harmful to one's health. You'll agree with me that essential oils are becoming more and more popular as a way to reduce the stress of contemporary work life.

These highly concentrated extracts are thought to provide significant health and relaxing advantages. It goes from enhancing a person's mood to helping them sleep better, whether they are added to a skincare routine or poured into a bathtub.

Furthermore, because they are largely plant-based and perceived as natural rather than synthetic and laden with chemicals, they have become a user favorite. For instance, lavender oil is said to help soothe mild skin irritations, address sleep problems, and promote relaxation.

In contrast, tea tree oil has antibacterial properties and is believed to treat fungal infections as well as acne. While eucalyptus oil can act as a decongestant, peppermint oil is considered to be an expert in treating headaches and digestive problems.

It also has a cooling effect when used topically. However, it turns out that a variety of circumstances can influence how essential oils affect the body.

This includes the user's age, any underlying medical issues, any medications they are taking, and whether they are taking any contradictory supplements. As a result, Dr. Farah has urgently advised people to use essential oils with caution.

A doctor has advised essential oil users to exercise caution

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Dr. Farah Ahmed says, "While many people enjoy using them as part of their wellbeing routines, it’s important to recognise that 'natural' doesn’t always mean risk-free."

"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly concentrated plant extracts, and applying them undiluted can cause burns or rashes, especially on sensitive skin."

Some individuals incorporate essential oils into their skincare regimen

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Dr. Ahmed continued by highlighting the fact that there are also significant risks associated with applying essential oils. "Inhalation can also pose risks, particularly for people with asthma or other respiratory conditions," she continued.

"Strong aromas can trigger coughing, wheezing, or even asthma attacks. Certain oils, such as eucalyptus or camphor, can cause breathing difficulties in young children if inhaled in high concentrations."

Before using essential oils, anyone taking particular medications should see their doctor

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The 'more significant' risk, according to Dr. Ahmed, is that the prescription a person is taking at the time they start using essential oils may also negatively affect their health. "Some compounds are metabolised by the same liver enzymes (such as CYP450 enzymes) that process common medications," she explained.

"This means essential oils can potentially alter how drugs are broken down, leading to either reduced effectiveness or increased side effects. For example, some oils may affect blood-thinning medications like warfarin, thyroid treatments, or anticonvulsants."

"Additionally, ingesting essential oils, which is sometimes promoted online, can be dangerous and should never be done without medical supervision."

Dr. Amhed continued by outlining the potential effects of essential oil usage on expectant mothers. "Certain essential oils, including sandalwood, should be used with particular caution during pregnancy," she emphasised.

"While essential oils can have a place in self-care, they should be used with care: dilute properly, patch test, and use in well-ventilated spaces. Pregnant women, children, and anyone with chronic health conditions or on regular medication should speak to a healthcare professional before use."

Although there is little evidence, doctors typically suggest avoiding or using oils sparingly during pregnancy to minimize dangers to the unborn child and the mother.