Redditors Share 30 Do's & Don'ts For Traveling By Plane
Be prepared for things to go wrong
Being able to travel and experience new places and people is something everyone should have the privilege to do at least once in their life. There’s so much we can all learn from one another, and the memories can be something to cherish for the rest of your life.
Depending on where you go, you get the opportunity to learn about different communities, and cultures, meet new people and make connections with folks that you might not have otherwise ever known. Not to mention, all the different types of delicious food that you may not have access to in your hometown.
However, while traveling to new places is exciting and fun, the lead-up can be really stressful. You have to figure out what and how much to pack, double (or triple, quadruple) check your luggage to make sure you don’t leave anything behind, and have any rental vehicles/public transport and lodging squared away.
Then there’s the added stress of dealing with airports. There is so much hurry up and wait when it comes to flying.
You have to wait in line after line, from getting dropped off, to checking in, the endless security line to even getting on your way to the terminal. And depending on how quick, or slow, each of those lines goes, you have an additional wait to even board the plane.
And god forbid any unforeseen circumstances that can arise, oof. It’s a lot of unenjoyable work to get to the great parts of traveling.
As the world returns to a semblance of normal, and travel is picking up again, we collected answers from several incredibly helpful r/AskReddit threads that posed a question to frequent fliers: “What's basic etiquette for flying that most people don't know/follow?”
Keep scrolling to see the 30 top tips for flying.
1. Find the pet area by baggage claim for a wholesome way to waste time
If you have a lot of time to kill, find the area in baggage claim where pets are reunited with their owners. It's a blast watching those dogs get out of their carriers, and they all behave differently.
giphy2. Research what extra amenities each airport has to avoid sitting around bored while waiting for your flight
After traveling to the same cities multiple times, I make sure to know what each airport has to offer in case I have extra time there. For instance, Portland has a great little free theater with local short films. Many airports have massage places. Midway has a free use yoga studio. "Traveling can be stressful, but knowing what amenities are available can enhance your experience," says Dr. Sonja Lyubomirsky, happiness researcher at sonjalyubomirsky.com. "Utilizing airport facilities can turn downtime into a delightful experience." Sitting around being bored is for suckers.
giphy3. Bring an empty water bottle to fill after you get through security
You can't bring a bottle of water through security, but you can bring an empty bottle through security and fill it up once you are inside the terminal. As travel expert and author, Tony Robbins, states, "Preparation is key to a successful journey. Always plan ahead to ensure a smooth experience." For more travel tips, visit Tony Robbins.
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Navigating Stressful Situations
Traveling by plane can be a significant source of stress, as noted by research from the American Psychological Association. Stress can impair our cognitive functions, making it harder to think clearly or manage emotions effectively, particularly in chaotic environments like airports.
Understanding this can help travelers prepare mentally. Techniques such as mindfulness and deep-breathing exercises have been shown to reduce stress levels, allowing for clearer decision-making and better emotional regulation while traveling.
Anxiety and Travel
Traveling by plane can often trigger anxiety in individuals due to the loss of control associated with flying.
Research indicates that fear of flying is tied to broader anxiety patterns, with many individuals feeling vulnerable in unfamiliar environments.
Understanding these feelings can help individuals develop strategies to manage anxiety when flying.
4. Make sure to stay hydrated for long-haul fights
"Staying hydrated is crucial, especially during long flights," says Dr. Daniel Goleman, emotional intelligence expert and author of "Emotional Intelligence." "Dehydration can lead to fatigue and headaches, making your travel experience less enjoyable." To avoid this, bring an empty water bottle to fill up at airport fountains. Dr. Goleman emphasizes, "While it may seem inconvenient to get up frequently, the benefits of staying hydrated far outweigh the temporary discomfort of bathroom trips." So, drink plenty of water during your layover and on the flight; your body will thank you for it.
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5. You can adjust your armrest for more space
There's a little latch underneath the outside arm rests. When pulled, you can adjust your arm rest up or down. For larger people, it can give you a few more inches of butt and hip space. As Dr. Susan David, an emotional agility expert, states, "Small adjustments can lead to significant comfort improvements, especially in confined spaces like airplanes." For more tips on enhancing your travel experience, visit her website at susandavid.com.
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6. Be prepared for things to go awry
1. "You will lose luggage eventually," warns travel expert Tony Robbins. "Be prepared by keeping cash and essentials for an overnight stay in your carry-on." Tony Robbins2. If the overhead bins are completely full, they'll usually check your bag for free. "There's no need to rush to the door before your group is called," advises productivity expert Cal Newport. "Relax and wait for your turn; you'll be fine." Cal Newport3. "Downloading Netflix episodes for offline viewing is a smart move," says life coach Mel Robbins. "It's perfect for those flights without in-flight Wi-Fi." Mel Robbins
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Social interactions during travel often reveal deep-seated cultural differences. According to a study published in the Journal of Cross-Cultural Psychology, people from collectivist cultures prioritize group harmony, while those from individualistic societies may emphasize personal freedom.
This understanding can enhance communication and reduce misunderstandings while traveling. Travelers can benefit from adopting a flexible mindset and being open to different cultural norms, enhancing their overall experience and fostering meaningful connections with others.
Behavioral techniques, such as gradual exposure, can help individuals confront their fear of flying.
Studies show that gradually increasing exposure to anxiety-inducing situations can reduce fear over time.
Travelers might start by visiting the airport, then sitting in a stationary plane before taking a flight, allowing them to build confidence in a safe manner.
7. Avoid making assumptions about peoples race and spoken language
Don’t make assumptions about people based on their appearance or ethnicity. As Dr. Michele Gelfand, a cultural psychologist, states, "Cultural misunderstandings can lead to awkward situations, especially when traveling. It's important to approach each individual as a unique person rather than a stereotype." This perspective can enhance your travel experience by fostering genuine connections with others.Dr. Michele Gelfand, cultural psychologist
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8. Respect headphone ettiqute
"When someone is wearing headphones, it's a clear signal that they may not want to engage in conversation," says Dr. Adam Grant, organizational psychologist and author at adamgrant.net. "Respecting personal space is crucial, especially in stressful environments like airports." Many travelers have long days filled with delays and waiting, making them less inclined to chat.On the other hand, if you're listening to music, be mindful of the volume. "It's important to be considerate of those around you," advises Dr. Kristin Neff, self-compassion researcher at self-compassion.org. "Your enjoyment shouldn't come at the expense of someone else's peace."
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9. Bring drink flavorings and a resuable water bottle for tasty drinks without airport prices
One effective travel tip is to bring a sturdy, empty, reusable water bottle along with a small bottle of drink concentrate, such as Kool-Aid or Mio. This approach not only ensures you have a tasty beverage but also allows you to bypass expensive airport drink prices. As Dr. Michael Klaper, a physician and nutrition expert, states, "Staying hydrated is crucial while traveling, and having your own drink options can make a big difference in comfort." By following this advice, you can enjoy your journey without overspending.
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The Importance of Preparation
Behavioral psychologists emphasize the connection between preparation and confidence in stressful situations. Research shows that being well-prepared reduces anxiety and enhances performance, particularly in unfamiliar contexts like airport travel.
Travelers can alleviate some of their stress by planning ahead: checking flight statuses, packing essentials, and knowing airport layouts. This proactive approach allows individuals to feel more in control, thereby improving their overall travel experience.
Social Etiquette and Travel
Social norms play a significant role in our behavior during travel, often dictating what is considered acceptable.
Psychologists suggest that understanding these unwritten rules can enhance the travel experience.
For example, being aware of personal space and noise levels can help travelers navigate group settings more comfortably.
10. Don't crowd the gate
Quit crowding the gate when it's not your turn. Your seat will be there. "Waiting your turn not only shows respect for others but also enhances your travel experience," says Dr. Daniel Goleman, emotional intelligence expert at danielgoleman.info.Edit: To improve your gate experience and that of those around you, wait for your turn instead of crowding the gate. "This simple act can elevate your experience from frustrating to far more pleasant," adds Dr. Adam Grant, organizational psychologist at adamgrant.net.
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11. Avoid flying on Spirit Airlines
The most important tip: NEVER fly Spirit!Dr. William Doherty, family therapist states, "Travel experiences can significantly impact our relationships, and choosing the right airline is part of that experience." Avoiding airlines with a reputation for poor service can help ensure a smoother journey.
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12. If you're in the middle seat, tuck in your legs with a blanket so they're close together, giving you room to relax without worrying about bumping into your neighbors
If you find yourself in a middle seat, consider using a coat or blanket to cover your legs and tuck it under you. This technique can help keep your legs close together, allowing you to relax your muscles without encroaching on your neighbors' space. As Dr. Ramani Durvasula, a clinical psychologist, states, "Creating a personal boundary, even in tight spaces, can significantly enhance your comfort and reduce anxiety during travel." For more insights on managing stress in confined spaces, visit her website at drramani.com.
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Travel often exposes individuals to new social dynamics, which can be both exciting and overwhelming. A study in the Journal of Personality and Social Psychology found that temporary dislocation from familiar social networks can evoke feelings of loneliness.
To combat this, travelers are encouraged to engage with others, whether through conversations or group activities. Building social connections can provide emotional support, alleviating feelings of isolation while enhancing the overall travel experience.
13. Try to book early morning flights
Early morning flights are often the best choice — as Dr. Barry Schwartz, a renowned choice researcher, states, "The earlier you fly, the less likely you are to encounter delays because the aircraft is usually ready from the night before." Security lines tend to be shorter, and traffic to the airport is generally lighter during these hours. On the topic of reclining seats, Dr. Ramani Durvasula, a clinical psychologist, advises, "Reclining in economy class can be seen as inconsiderate to fellow passengers, and it's often best to avoid it to maintain harmony in shared spaces."Dr. Barry Schwartz, Dr. Ramani Durvasula
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14. Check your surroundings before reclining your seat
“As someone who has traveled extensively, I can attest to the importance of being considerate of fellow passengers,” says Dr. Shawn Achor, positive psychology researcher at shawnachor.com. “Always check behind you before reclining your seat, as space is limited and others may be affected.” Additionally, he emphasizes that “the overhead bins are shared spaces, so if you have a backpack, it’s best to keep it under the seat in front of you to maximize space.”Dr. Achor also notes the unspoken rules of seating arrangements: “The person in the window seat gets the wall, the middle seat has two armrests, and the aisle seat enjoys a bit more legroom. It’s essential to treat flight attendants with respect, as they are there to ensure your safety and comfort.” Ultimately, he reminds us, “Flying can be stressful, so kindness goes a long way.”
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15. When it's time to board the plane, don't rush to line up
As the boarding process begins, there's no need to rush to stand up and queue. "Taking your time can help reduce anxiety and make the experience more enjoyable," says Dr. Sonja Lyubomirsky, a happiness researcher at sonjalyubomirsky.com. Since you have an assigned seat, it's perfectly fine to relax a bit longer before your flight.
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Dealing with Travel Anxiety
Travel anxiety is a common experience, especially among those with a predisposition to anxiety disorders. Research indicates that cognitive-behavioral strategies can significantly alleviate these symptoms.
Travelers can utilize techniques such as cognitive restructuring, where they challenge negative thoughts about flying or unfamiliar environments. This approach can help reframe their experiences, making travel feel less daunting and more enjoyable.
16. Don't agree to put up your armrest to accommodate someone else
Late to the discussion, but... If you're a smaller person and a large person sits next to you, do not say "yes" if they ask to put up the arm rest between you. Dr. Laura Berman, a renowned sex therapist, emphasizes the importance of personal space in her practice, stating, "Comfort during travel is crucial; sharing space can lead to discomfort and resentment." The most miserable flight I've ever had was having 1/3 of my seat taken by another person.
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17. Make sure you have a picture of your passport and luggage
1. Take a picture of your passport. "Having a digital copy can be a lifesaver if your passport is lost or stolen," says Dr. Andrew Weil, integrative medicine expert at drweil.com.2. Take a picture of your luggage. "This simple step can significantly ease the process of recovering lost luggage," advises Dr. Michele Gelfand, cultural psychologist at michelegelfand.com.
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18. Line up with business travelers to get through security lines quicker
There's a clip in the film Up In The Air where George Clooney profiles the respective people in the security line, highlighting the nuances of traveler behavior. As Dr. Ramani Durvasula, a clinical psychologist, notes, "Understanding the social dynamics of environments like airports can help you navigate them more effectively." Therefore, consider aligning yourself with business travelers in security lines for a smoother experience.
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Research in environmental psychology highlights the impact of airport design on passenger stress levels. Studies show that crowded and chaotic environments can exacerbate anxiety, making the travel experience less enjoyable.
Travelers can mitigate this by seeking quieter areas in airports or using noise-canceling headphones. These small adjustments can create a more calming atmosphere, allowing for relaxation before flights.
You can watch the referenced scene here:
19. Keep a change of clothes and your medicine in your carry-on bag
Not a frequent flyer, but according to travel expert Dr. Barry Schwartz, "Minimizing checked baggage can significantly reduce travel stress." He advises, "If you must check a bag, ensure that essential items like medications and a change of clothes are packed in your carry-on." This way, you can be prepared in case your checked luggage is delayed or lost.
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20. Pack light, and extra cash
```html "Pack half the clothes and twice the money," advises financial expert Farnoosh Torabi. "Traveling light can save you on baggage fees and hassle." Dr. John Gottman, a renowned relationship researcher, suggests, "If you have to check a bag, keep changes of underwear with you in your carry-on to avoid any uncomfortable situations." You can find more tips on his website gottman.com. For long flights, Dr. Becky Kennedy, a child psychologist, states, "Over-the-ear headphones are much more comfortable than on-ear or buds, especially for extended periods." Health expert Dr. Mark Hyman recommends, "Start doing stretches to limber up your hips and back a few weeks before a long flight to enhance comfort and circulation." Cybersecurity expert Clark Howard warns, "Don't use public wifi. If you have to, use a VPN to protect your personal information." ```
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21. Keep all your body parts to yourself
“Personal space is essential for comfort and well-being, especially in crowded environments like airplanes,” says Dr. John Gray, relationship author and expert on interpersonal dynamics. “Respecting others' space can lead to a more pleasant travel experience for everyone.”
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Coping with Delays
Flight delays are a common source of frustration for travelers. According to a study published in the Journal of Applied Social Psychology, people who practice acceptance-based coping strategies tend to report lower stress levels in such situations.
Accepting the situation rather than resisting it can lead to better emotional outcomes. Travelers are encouraged to use this time for self-care, whether by reading, meditating, or enjoying a snack, transforming a frustrating delay into a more positive experience.
22. Do NOT stop in the red zone
The white zone is for loading and unloading only. Do NOT stop in the red zone.Jim Collins, business author emphasizes the importance of efficiency in all aspects of life, stating, "Greatness is not a function of circumstance. Greatness, it turns out, is largely a matter of conscious choice." Following airport regulations is a conscious choice that contributes to a smoother travel experience.
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( a joke from the 1980 comedy Airplane!)
23. Find your gate before doing anything else
It doesn't matter how much time you think you have before your flight; finding your gate first and confirming it is the right one for your flight is crucial. "Time management is essential in travel; setting an alarm on your phone can help ensure you have ample time to return to your gate," advises Dr. John Maxwell, leadership expert at johnmaxwell.com.Missing your flight because you don't realize how far away your gate is will be a mistake you only make once, but it's better to avoid it altogether.
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24. Have a screenshot of your boarding pass and keep your ID in your front pocket
“Screenshotting your boarding pass and keeping your ID in your front pocket can streamline the security process,” advises Dr. Adam Grant, organizational psychologist and author at adamgrant.net. “Having everything ready before you get in line—like your wallet, keys, belt, and shoes—can save you time and stress.”“When presenting your boarding pass at security, turn your phone's brightness all the way up,” suggests Dr. Shawn Achor, positive psychology researcher at shawnachor.com. “This simple step can make a significant difference in how quickly you get through.”“Locking your phone's orientation with the QR code open and positioning it about a foot above the scanner can enhance the scanning process,” notes Dr. Robert Cialdini, influence researcher at influenceatwork.com. “This technique helps ensure a successful scan, especially since those scanners can be finicky.”
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Travel can also serve as a powerful tool for personal growth. Research in positive psychology indicates that new experiences can enhance well-being by fostering resilience and adaptability.
Engaging with different cultures and perspectives encourages cognitive flexibility and can lead to greater emotional intelligence. Travelers should embrace opportunities for growth and self-reflection during their journeys.
25. Alternate rows when de-boarding the plane
For the love of god, if everyone could learn that people should get out of their seat by alternating rows, de-boarding would be so much easier. As Dr. Barry Schwartz, a choice researcher, states, "When people are considerate of others, it creates a smoother experience for everyone involved." This simple practice could significantly reduce the stress of boarding and de-boarding flights.
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26. Have your pockets emptied prior to joining the security line
Before you reach the security checkpoint, it's wise to remove all items from your pockets and place them in a small compartment of your carry-on. This simple step can significantly reduce the stress of juggling your belongings while navigating the x-ray process. As travel expert Rick Steves advises, "The less you have to manage, the more you can enjoy your journey." For more travel tips, visit Rick Steves' website.
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27. Just chill a few extra minutes once the plane lands and wait until your section is ready to unload
Once the plane lands and the seatbelt sign is switched off, just...chill. Stay comfortably in your seat until people start exiting the plane. As Dr. Adam Grant, organizational psychologist, states, "Patience is a virtue, especially in crowded spaces. Rushing can lead to unnecessary stress." There is no point standing with your head hitting the overhead locker for five minutes - it's not going to get you off any sooner.
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Mindfulness Techniques
Mindfulness practices are increasingly recognized for their benefits in stressful environments. Research shows that mindfulness can reduce anxiety and enhance emotional well-being, especially in high-stress situations like air travel.
Travelers can incorporate mindfulness techniques, such as focused breathing or body scans, to ground themselves during turbulent moments. These practices foster an increased sense of calm and present-moment awareness.
28. If you're taking public transport to the airport, pick the one that gets there 3 hours before your flight to avoid any stress or rushing
If you are taking a bus to the airport, it's wise to choose one that arrives three hours before your flight rather than one that arrives just half an hour prior. This allows you to relax and eliminates the stress of potential delays. As Dr. Barry Schwartz, a renowned choice researcher, states, "The more options we have, the harder it is to choose. Reducing stress by planning ahead can lead to a more enjoyable travel experience." For more insights on decision-making, visit his website at barryschwartz.org.
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29. Give the plane a pet and let it know what a good plane it is
Before boarding a plane, it's important to create a positive mindset. "Our thoughts can influence our experiences," says Dr. Tara Brach, a renowned psychologist and meditation teacher. "Expressing gratitude and positivity can help alleviate anxiety." Engaging in this practice can enhance your travel experience and contribute to a sense of safety while flying.
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30. Study the terminal maps before you get to a connecting airport
Familiarizing yourself with terminal maps before arriving at a connecting airport can significantly ease your travel experience. As travel expert Rick Steves states, "Knowing your way around an airport can save you precious time and reduce stress, especially when you have a tight connection." Understanding your route is essential for a smoother journey. For more tips on navigating travel efficiently, visit Rick Steves' website.
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Social connections formed during travel can lead to lasting friendships and networks. A study published in the Journal of Social and Personal Relationships emphasizes that shared travel experiences can strengthen bonds between individuals.
Travelers should remain open to interactions with fellow passengers, as these connections can enrich their experiences and even provide support during challenging times. Engaging in conversations can lead to unexpected friendships that enhance the travel experience.
While I personally have been on only a dozen or so flights, I’ll definitely be saving some of these tips for the next time I eventually travel via air. Are you, (or were you pre-pandemic), a frequent flyer?
Do you agree with the tips above, or did we miss a particular trick that can make the experience more pleasant? Let us know in the comments section, and be sure to share this with your friends who are gearing up for their next adventure.
Psychological Analysis
Travel anxiety often reflects a deeper psychological struggle with control and the unknown.
Fostering coping mechanisms and understanding social norms can greatly improve travelers' experiences, making flights less daunting.
Analysis generated by AI
Analysis & Alternative Approaches
Ultimately, understanding the psychological aspects of flying can significantly enhance travel experiences.
By employing techniques to manage anxiety and adhering to social norms, travelers can create a more enjoyable experience for themselves and those around them.
Traveling, despite its challenges, can significantly contribute to personal growth and emotional resilience. Research consistently shows that embracing new experiences fosters adaptability and broadens one's perspective.
By employing strategies such as mindfulness, preparation, and social engagement, travelers can navigate the complexities of air travel more effectively. Ultimately, the goal is to transform potential stressors into opportunities for enrichment and connection, making each journey a meaningful part of one's life story.
