People Share 35 Of The Best Hygiene Tips That You Just Have To Know About

Some of the best hygiene advice is also the simplest, and Reddit users had plenty to say about the little habits people forget. From everyday basics to oddly specific reminders, the thread turned into a surprisingly useful list of things that can make a big difference.

What makes it interesting is how personal hygiene can be, since everyone grows up with different routines, different standards, and different blind spots. That is exactly why these posts hit so hard, because a tip that seems obvious to one person can be brand new to someone else.

Here are 35 hygiene tips people say are worth knowing, and a few of them may stick with you long after you finish reading.

1. Hygiene tips we can't forget.

Samdamnit

2. Cross contamination is real.

"In the kitchen: after you touch raw meat, wash your hands before touching anything else period."

icecream_dragon

3. To the glasses wearers.

"Wash your glasses, in the sink, with warm (not hot!) water and gentle, non-antibacterial soap. Your face secretes oil, and a lot of it gathers in your eyebrows.

It will pool in the cracks between the frame and lenses, gather in noxious scummy boogers on the nosepads, and in the hinges as well. Once it’s built up, no matter how hard you try to clean your lenses, you’ll just smudge them up because of that oil.

The face oil will oxidize and turn bright green, then yellow-ish, then brown. It smells TERRIBLE.

I wash mine about once every two weeks with a drop of dawn dish soap and warm water.

Also, wash your glasses cleaning cloth at least as frequently. They get infused with nasty face oil.

Don’t use fabric softener on the cleaning cloth, as it will make the cloth oily in the dryer and you’ll just be smearing new, fancy oil on your lenses. Hand washing your cloth in the sink works just fine.

Source: I am a licensed optician and have had to scrub countless pairs of glasses."

harriethocchuth

Clean habits can do a lot for how people feel day to day, and that part of the thread really stood out.

It also makes sense why so many of these reminders hit home, since small routines can shape the way people carry themselves.

4. DO this regularly.

"Wash and change your bed sheets and your pillow cases."

GhostOfTheSerpent

5. Well that's one way to look at it.

1DietCokedUpChick

6. Don't forget to clean most used jewelry.

"If you wear earrings, take them off and clean frequently."

Far-Pollution9548

That is the kind of reminder people tend to notice only after they have already learned it the hard way.

Sometimes the smallest hygiene habits end up being the ones people talk about the most.

7. Exfoliating your armpits is the best way to ensure the best clean.

"Deodorant is water resistant. It won't wash off by just splashing water on it.

You need to give it a good scrub with soap to get it all the way off your skin. If you don't get all the old deodorant washed away, the new deodorant you apply won't work.

It has to be fresh deodorant on clean skin."

notreallylucy

8. Learn the difference and stop douching.

"The vagina is self-cleaning.

The vulva is NOT self-cleaning."

nzodd

9. This is a good reminder.

"If you can smell your body odor a little bit other people can smell you a lot stronger..."

UnlikelyStranger4862

Different people really do approach hygiene in very different ways, and that is part of what makes the thread so relatable.

Social Norms and Hygiene Practices

Understanding these norms can help individuals navigate their hygiene practices without feeling overwhelmed by pressure.

By reframing hygiene as a personal choice rather than an obligation, individuals can cultivate a more positive relationship with self-care.

10. Putting socks on wet feet is also not a good idea.

"After you wash your feet and in-between your toes, be sure to dry them properly to avoid foot fungus."

chuckingasickie

11. This is important to remember as it can make you sick.

PhilOfTheRightNow

12. Also just great for overall health as well.

SloppyNachoBros

Even the habits people learn early can stick around for years, which is why these reminders feel so familiar.

Implementing hygiene education programs in schools can serve as an effective strategy to promote healthy habits among children.

The psychology of habit formation plays a crucial role in establishing and maintaining hygiene routines.

13. Many of us adopted this mindset during the pandemic.

"Wash your hands right away once you get home from somewhere. Then change into clean clothes.

You don’t want to bring nasty stuff from outside to your home. Don’t lay down on your couch or bed without changing!"

yukgaejang29

14. This is important.

anon

15. Shoes track a lot of germs.

"I haven’t seen this mentioned yet, so forgive me if it’s already been said: make your home a shoes-free environment.

I know some folks are concerned about their foot odor. Others feel that a doormat is sufficient for wiping one’s feet at the entryway.

Keep in mind that if you’ve set foot into a public restroom, you’re basically tracking whatever you stepped on into your home."

SiameseBouche

When hygiene gets neglected, the social side of it can become just as heavy as the practical side.

And if you are dealing with a messy roommate who won’t clean up, this is like the Reddit-style confrontation over shocking living conditions.

Overcoming Barriers to Hygiene

Understanding these barriers can empower individuals to develop strategies to overcome them, promoting healthier habits.

16. Your phone has so much bacteria.

"Disinfect your phone regularly. Ideally, daily."

rachelsingsopera

17. They're doing you a favor.

"If someone offers you breath mints, take them without question."

aboo4235

18. This is true.

"If something is worth doing, it's worth halfassing it. Say you're running late and need to be out the door 10 minutes ago, it's still worth giving your teeth a 10 second scrub rather than skipping it."

SharpPoetry

Little routines can make hygiene feel a lot less overwhelming.

Additionally, using positive reinforcement, such as rewards for maintaining hygiene routines, can encourage adherence to these practices.

Creating a supportive environment can significantly enhance one's ability to maintain hygiene routines.

19. Flossing is essential.

machu_pikacchu

20. The tongue is where many of your bad breath germs hang out.

"Brush your tongue as well as your teeth."

JoraStarkiller

21. Good tip for those of you with prone to tangle hair.

Pour_Me_Another_

Social Influences on Hygiene Behavior

Peer influences can significantly impact hygiene behaviors, particularly among adolescents.

Education is crucial in establishing effective hygiene practices from an early age.

22. Yep and it happens to the best of us.

"Make sure your clothes get completely dry. You'll smell like mildew otherwise."

YakiVegas

23. These are more common than you might think.

"If you have bad breath that doesn't go away you may have tonsil stones."

wiener_dawg

24. This is so true. Pay attention to what you're touching.

Mjhtmjht

Once people start thinking about hygiene as self-care, the whole topic feels a little more personal.

Emphasizing the emotional and psychological benefits of good hygiene can lead to a more motivated and engaged approach to personal care.

Ultimately, hygiene practices are not just about cleanliness; they are intertwined with mental health and self-perception.

Understanding this connection can motivate individuals to prioritize their hygiene routines for the sake of their overall well-being.

This awareness can lead to more sustainable practices that enhance quality of life.

25. I really hope that everyone does this.

"Close the toilet seat lid then flush."

AnonPlzzzzzz

26. Great tips for anyone who needs it.

Memories_Misread

27. This is an area that's commonly missed so be sure not to miss it.

"Wash behind your ears.

It’s not an old wives tale that grandmas scold kids with. There are lots of oil producing sebaceous glands there.

You can get a nasty smell, and you can even get flaky skin or “cheese” build up behind there if you don’t wash with soap."

Jules6146

28. Exfoliating your feet is necessary.

New-At-Everything

29. This is interesting advice.

IAintDeceasedYet

30. Especially if you keep false nails or if your nails are just long.

"Keep your nails clean. Tidying your nails helps you prevent spreading germs into your mouth."

SuvenPan

31. They trap tons of bacteria.

"Belly buttons need to be cleaned."

Twodotsaddict

32. Tips for those who hate it or forget often.

xo_kittenReport

33. Great advice.

CraigTheLeg

34. Drinking water is great for your skin, digestion, health, and odor.

freedagent

35. This is the one.

"Sneeze in your elbow, not your hands!"

Sackyhack

A few of these reminders were probably familiar, but plenty of them were the kind of thing people do not think about until someone points them out.

We learned about flossing, how to prevent odors, and much more. Now, all we have to do is start implementing them...

Which tip was your favorite?

These simple reminders are the kind people tend to remember later.

The article emphasizes that hygiene practices are not merely about physical cleanliness but also have profound psychological implications.

Want more everyday wins like the hacks that make brushing off chaos easier, see these practical fixes for ordinary situations.