Is It Wrong to Call Out Overbearing Behavior in a Friendship of 7 Years?
AITA for calling my friend of 7 years creepy? The post delves into a friendship turned toxic due to overbearing behavior, leaving OP questioning boundaries and sanity.

Are you the jerk for calling out a friend's creepy behavior after years of friendship? The original poster, a 26-year-old, shared the story of her once-close friend, Jane, who became increasingly overbearing and intrusive, especially after finding out about the OP's pregnancy.
Jane's actions escalated from tracking the OP's location and bombarding her with messages to demanding to meet the OP's newborn son and getting upset when she wasn't the first. The OP finally confronted Jane, leading to a fallout.
The comments overwhelmingly supported the OP, labeling Jane's actions as beyond creepy and stalker-like. Many advised cutting off contact with Jane due to her concerning behavior.
Some even suggested seeking legal protection if the situation worsens. The thread highlighted the importance of setting boundaries and prioritizing one's well-being and safety over toxic relationships.
The discussion delved into the complexities of friendship dynamics and the need to address unhealthy behaviors promptly. Readers empathized with the OP's challenging situation and emphasized the significance of self-care and protection in dealing with intrusive individuals like Jane.
Original Post
TL;DR: I called my friend creepy for her overbearing behavior. I 26F, have been close friends with someone named Jane, 25F for about 7 years.
She’s always been clingy and a bit overbearing, but never to this extent. The behaviors began as soon as I found out and told her I was pregnant.
We used to share locations, but after finding out about my pregnancy, she started tracking it. Asking me multiple times per day where I was, what I was doing there, who’s house I was at, why I was at their house, etc.
I told her it bothered me and I turned my location off. She also began blowing up my phone when I didn’t immediately respond, stalking my facebook friends list and questioning why I was friends with certain individuals, and asking me repeatedly if I loved my other friends more than her.
I told her I didn’t like these behaviors and that I was confused because she never used to act like this. She told me she was just looking out for my safety and well-being and that I was just being super emotional and sensitive because I was pregnant.
After this I stopped contact with her for a couple of weeks. She apologized and I felt like she got the memo.
Jane respected my boundaries and stopped doing these weird behaviors. It didnt last long.
Two weeks later, my son was delivered via emergency cesarean. He was resuscitated at birth and life flighted to a nicu 3 hours from me.
I didn’t get to meet him for 4 days due to me hemorrhaging after delivery. During that time, I wasnt answering my phone due to stress.
So she started blowing up my husbands phone. 13 messages.
He instantly blocked her. The next 3 weeks while my son was in the nicu, she repeatedly asked me why my husband blocked her.
I told her why. She told me it wasn’t fair and that he was mean because she was just worried about me.
She started demanding my location again. Blowing up my phone again saying she wants to meet my son.
I was too stressed to even respond. We finally got home after 3 weeks and I deliberately wasn’t telling this friend that we were home.
I wasn’t ready for the overbearing behavior in person. The same day we got home, she texted me saying “I drove past your house to see if you guys had finally made it home”, and started asking when she could meet our son.
I told her I wasn’t ready for that. Another friend of mine, Abby, came over to drop off an owlet sock she bought me.
We invited her to meet and h**g out with the baby and took a picture of her holding him. She asked if she could post on social media, and we didn’t mind at all.
Later, I get a giant text message from Jane saying how hurt she was that Abby got to meet our baby before her. She said it wasn’t fair because she checked on me so much while we were in the nicu.
To that I said, other people checked on us too, but did it without being creepy and weird like Jane had been. I started getting texts from her friends and family saying I need to be more understanding and sensitive about Jane’s feelings.
Understanding Overbearing Behavior
Overbearing behavior, as prominently exhibited in Jane's actions, often originates from deep-seated insecurities and a pervasive fear of abandonment. According to research in the field of psychology, individuals who engage in controlling behaviors may be attempting to compensate for their own feelings of inadequacy and unworthiness. This need for control can create toxic dynamics in relationships, leading to distress and discomfort for both parties involved, ultimately straining the bond that might otherwise flourish.
Understanding this underlying motivation can help the original poster (OP) empathize with Jane while still addressing the harmful nature of her actions. Recognizing that overbearing behavior may not stem from malice but rather from a place of fear and vulnerability can provide clarity in navigating the situation. It encourages a more compassionate approach, fostering healthier communication and the potential for resolution without escalating conflict.
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Jane's escalating behaviors, such as tracking OP's location and incessantly messaging, might be classified as stalking. A study conducted by Purcell et al. (2009) emphasizes that stalking behaviors often emerge out of an obsessive need to control and monitor the other person. This level of intrusion is not only unhealthy but can also be legally problematic, leading to serious consequences for both parties involved.
It's crucial for OP to recognize these behaviors as red flags and understand that they are not merely annoying; they indicate a significant violation of personal boundaries. Being aware of such warning signs is essential for OP's emotional well-being, as it highlights the importance of maintaining healthy relationships built on trust and respect.
Furthermore, seeking support from friends, family, or professionals can provide OP with the necessary guidance and resources to navigate this challenging situation. Recognizing the severity of Jane's actions is the first step toward reclaiming personal autonomy and ensuring safety in future interactions.
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The Role of Boundaries in Friendships
Setting healthy boundaries is essential in any relationship, particularly in long-term friendships. Boundaries act as a framework for mutual respect and understanding, guiding how individuals interact with one another. They serve as vital guidelines that help maintain individuality while fostering a sense of connection. Research by Cupach and Spitzberg supports the idea that clear communication of boundaries can lead to healthier interactions and improved relationship satisfaction, highlighting the importance of expressing one's needs openly.
For OP, articulating specific boundaries regarding communication and personal space can help re-establish a healthier dynamic with Jane. It's important to remember that setting these boundaries is not about creating distance, but rather about ensuring that both individuals feel comfortable and valued. By engaging in open dialogue, OP can foster a deeper understanding and strengthen the friendship in a positive direction.
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Confronting a friend about overbearing behavior can be daunting but is often necessary to restore balance in the relationship. Addressing such issues head-on not only helps in clarifying misunderstandings but also strengthens the bond between friends. Research indicates that direct communication can lead to positive outcomes when it comes to maintaining friendships, as it fosters trust and openness. OP's decision to address Jane's behavior directly is aligned with best practices in conflict resolution, which emphasize the importance of honesty.
It's crucial for OP to approach the conversation with empathy while firmly expressing her feelings regarding the situation. By doing so, she can create an environment where Jane feels safe to respond and reflect on her actions. This thoughtful approach can pave the way for a more respectful friendship moving forward, allowing both friends to grow and learn from the experience together.
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The Impact of Pregnancy on Friendships
Major life changes, such as pregnancy, can significantly alter the dynamics of friendships in profound ways. Research conducted by Kalmijn (2012) indicates that individuals often take the time to reassess their social networks during these pivotal transitions. This is particularly relevant for OP, as she might discover that her priorities have shifted considerably, leading to a natural reevaluation of her relationship with Jane, who may not fully understand these changes.
Recognizing and acknowledging these shifts is crucial for OP, as it not only helps her to comprehend her own evolving needs but also aids in navigating the complexities of friendship during such a transformative life stage. Understanding that friendships can ebb and flow during significant life events can provide OP with the perspective needed to approach her relationship with Jane thoughtfully, ensuring that both her needs and those of her friend are considered.
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Maintaining a friendship requires effort from both parties, especially during challenging times when life can get particularly hectic. As OP embraces the beautiful journey of motherhood, she might find it increasingly challenging to invest in the friendship as she once did, due to the demands of her new role. This shift in dynamics can lead to feelings of imbalance, which may foster resentment and frustration on both sides if not addressed appropriately.
To mitigate these feelings, encouraging open dialogue about each other's needs and expectations can be incredibly beneficial. By discussing how their lives are evolving, both friends can navigate their individual challenges while still finding ways to support one another. This ongoing communication allows for a deeper understanding of each other’s circumstances, ensuring that the friendship remains strong and resilient, even when life gets busy or complicated.
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Mental Health and Toxic Relationships
The impact of being in a toxic relationship, as OP experienced with Jane, can have profound effects on mental health that often linger long after the relationship has ended. A study by Joel, MacDonald, and Plaks (2015) highlights that toxic friendships can lead to increased anxiety and stress levels, making it difficult for individuals to find peace and stability in their lives. Recognizing the signs of emotional toxicity is crucial in order to protect one's well-being and to avoid falling into similar patterns in the future.
Moreover, it is essential for individuals like OP to understand that they are not alone in their struggles, and that many people face similar challenges in their relationships. OP might consider seeking support from a mental health professional to process her feelings about the friendship and to develop coping strategies moving forward. This support can provide valuable insights and tools for healing and personal growth.
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What are your thoughts on this situation? Share your perspective in the comments below.
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Analysis & Alternative Approaches
To prevent similar issues in the future, OP can implement a structured approach to communicating boundaries effectively. Immediate steps include identifying personal limits regarding communication and discussing these openly with Jane, ensuring that both parties understand each other’s needs. In the short term, OP should prioritize scheduling regular check-ins to assess the state of their friendship, ideally within the next couple of weeks, to maintain clarity and connection.
Longer-term strategies could involve establishing a robust support network of friends who respect her boundaries and can provide emotional support as she navigates the challenges of motherhood. This network can serve as a vital resource, offering encouragement and understanding during difficult moments. By adopting this structured approach, OP can foster healthier relationships overall, creating an environment where both she and her friends can thrive and grow together.
Expert Opinion
Jane's behavior is a classic example of "attachment anxiety," where a person fears losing their relationship and acts out in controlling ways to prevent it. Her actions seem to have intensified with the OP's pregnancy, likely due to a perceived threat to their friendship. It's crucial in these situations to set firm boundaries and seek professional help if necessary.
