31 Overlooked Places You Should Be Cleaning Regularly, According To Professional Housekeepers

Many families follow a regular cleaning schedule, breaking down chores into daily, weekly, monthly, and yearly tasks. Despite these efforts, certain spots around the house tend to be easily missed.

This often happens because furniture or appliances block access to these spaces or are simply in out-of-sight, overlooked corners. Ignoring these areas can make your cleaning routine less effective, allowing dust, dirt, and allergens to build up over time and potentially even affecting indoor air quality. According to Dr. Mark Hyman, a functional medicine expert, "A clean environment is essential for maintaining good health, as hidden dust and allergens can contribute to respiratory issues."

It is important to include these neglected spots in your cleaning routine to maintain a clean home. Areas like the space under heavy furniture, tops of door frames, and inside appliances are notorious for hiding dirt.

Properly cleaning these spaces helps ensure your living environment stays fresh and healthy. But not everyone is aware of what they're missing or how best to address it.

Fortunately, a discussion among professional cleaners highlighted the most commonly missed places in our homes that could use extra attention. From everyday items like mattresses to hidden components like dishwasher filters, these experts offered a detailed checklist to help you see if your current cleaning efforts are up to par.

"Coming from someone who is taller than average I’d like to mention that many people only clean to their eye level."

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Vacuum your mattress

"Here's one people NEVER do but really should: vacuum your mattress. No, I'm not kidding.

When you change your sheets you should vacuum that b***h so you can suck out whatever dead skin and c**p have made their way down there. Also, we all know to wash the fitted sheet.

But below that, mattresses sometimes have another removable cover, please wash that too."

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Psychological Benefits of a Clean Environment

Research in environmental psychology indicates that a clean and organized space can significantly affect mood and mental health. Clutter can be a source of stress, contributing to feelings of anxiety and overwhelm.

Dr. Julie K. Norem, a psychologist at Wellesley College, emphasizes that a tidy environment can promote feelings of control and well-being, making it easier to focus on tasks and engage positively with others.

"Please empty your toaster crumb trays. I have found crumb trays so full that some of the crumbs were BLACK from being burned. That's a fire hazard"

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"Clean your light switches and door knobs they are always gross and people rarely clean them."

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Understanding Domestic Spaces

Cleaning often reflects deeper psychological dimensions of our lives. Research indicates that a clean and organized environment can significantly enhance mental well-being and reduce anxiety levels. A study published in the Journal of Environmental Psychology found that clutter can lead to feelings of stress and overwhelm, making it challenging to focus on tasks at hand.

Creating a routine for regular cleaning can help individuals maintain a sense of control and calm in their domestic spaces, supporting overall mental health.

"Places your pets (cats in particular) rub against"

"Something I didn’t notice until I sat on the floor the other day; places your pets(cats in particular) rub against. My door jams and walls were very dirty at cat level.

I didn’t see this mentioned: lighting fixtures and hood vent. Baking soda is a very good friend of mine!"

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"The toothbrush holder, your spit and saliva drips down the bottom of brushes into the cup, nasty."

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Furthermore, studies show that cleanliness is often linked to productivity. According to a study published in the Journal of Environmental Psychology, individuals in organized spaces are more likely to complete tasks efficiently and feel a sense of accomplishment.

Creating a cleaning routine can help maintain order and prevent the accumulation of clutter, which can enhance overall life satisfaction.

"Many people neglect to take down their shower curtains periodically for washing"

"When I did housekeeping during college, I noticed that many people neglect to take down their shower curtains periodically for washing. That's the accumulation of body oils, fluids, etc that has splashed off your body.

You can disinfect and make a bathroom sparkle, however, the stench off the ripe curtain...ick."

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"It's a sad reality that I have to vacuum my BOOKS"

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Psychologists emphasize the importance of creating a sanctuary at home, where individuals can feel safe and relaxed. The concept of 'environmental psychology' highlights how our surroundings influence our emotions and behaviors. A clean home not only provides a visual sense of order but also contributes to feelings of well-being and productivity.

To enhance this environment, making small changes like decluttering or rearranging furniture can create a more inviting atmosphere, promoting positive emotional states.

"Their fans"

"Mfs be having the DUSTIEST ceiling fans in the world. How do y’all sleep with those things spinning? It’s like snow."

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"Clean the things you use to clean other things"

"Replace your kitchen sponge at least twice a month. Wash your towels weekly.

Leave the door to your washing machine open after each cycle so it doesn’t mildew. You get the idea.

If these things aren’t clean, it can manifest in big ways. Ever met one of those people who has a faint musty/sour smell even after showering?

Chances are they’ve been using the same nasty bath towel for weeks/months and don’t notice the smell from it anymore."

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The Overlooked Areas of Cleanliness

Many people overlook specific areas that can harbor dirt and germs, such as doorknobs, light switches, and remote controls. A study from the American Psychological Association highlights that these high-touch surfaces can be breeding grounds for bacteria, which can negatively impact health.

Incorporating regular deep cleaning into your routine can help mitigate these risks and promote a healthier living environment.

"Not a professional and a little off topic but have you ever cleaned your steering wheel? My god, the stuff that shows up on a Lysol wipe..."

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"The blade of their can opener."

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The Psychology of Cleaning Habits

Cleaning habits are often shaped by early childhood experiences and cultural norms. Research in developmental psychology suggests that individuals who grew up in tidy environments are more likely to maintain those standards as adults. Conversely, those raised in chaotic settings may struggle with maintaining order.

Understanding these patterns can empower individuals to develop healthier cleaning habits, even if they didn't have such models growing up.

"This is for all the video gamers out there, please clean your gaming equipment."

" *Get some disinfecting wipes and clean down your controllers.

*Clean your keyboard about twice a year, if you eat at your computer clean it once a month.

*Clean your mouse about twice a year.

*Disinfect your mouse and keyboard once a month, it will help you get sick less.

*Dust your electronics once a month, it will help keep them from overheating and last longer.

*Clean your headset once a month, your hair oil is slowly sticking to it and that allows it to grab dust, it gets really gross.

*At least once a year, remove your gaming electronics from their tables and shelves to dust and clean down the area.

I have found even the most crazy of clean freaks for some reason neglect their gaming equipment."

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"Toilet brush and toilet brush holder. These just become a stew of poop particles if ignored."

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Additionally, the psychological concept of 'environmental press' explains how our surroundings can either support or hinder our well-being. Spaces that are cluttered or dirty can lead to cognitive overload, making it difficult to concentrate and relax.

Maintaining a clean environment allows individuals to feel more at ease and focused, ultimately enhancing their quality of life.

Extractor fan hood over the cooker

"Not a pro but the one that always gets neglected is the extractor fan hood over your cooker. There are filters on there that need replacing (or just cleaning depending on the type) and if you don’t after about 6-12 months they turn into a fire hazard because they get saturated with grease.

If you put your hand onto the flat underside of your extractor hood and it feels greasy and gross, that’s because it is. Clean that s**t once in a while folks."

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"Clean out your cabinets people."

"This will probably get buried, but I haven’t seen it. Clean out your cabinets people.

Take everything thing out and wipe them down. You have no idea what you’re putting your “clean” dishes in...especially if you turn your cups upside down."

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Behavioral psychology highlights that establishing routines can significantly improve task completion rates. Research indicates that habits are formed through consistent repetition and can lead to automatic behaviors over time. By integrating cleaning into a daily or weekly routine, individuals can reduce the mental load of remembering to do it.

Utilizing tools like checklists or timers can make the cleaning process feel less daunting and more manageable, ultimately leading to a cleaner home.

"Garbage disposal flaps, black mold under there. Dishwasher filters, grossest things ever."

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The fan heaters

"I unplug mine and use a skinny crochet hook to yank the hair and dust out of ours. I have seen one catch fire.

Clean them, it's important."

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Creating a Cleaning Strategy

To tackle cleaning effectively, creating a structured plan can be beneficial. Research indicates that setting specific goals and breaking tasks into manageable steps can enhance motivation and follow-through.

For example, dedicating a few minutes each day to specific tasks can help maintain cleanliness without becoming overwhelming.

"I never understand why people don't use pillow protectors between their pillows and pillowcases."

"They help extend the life of your pillow. I have seen some really nasty pillows. Remember, you spend the night drooling on your pillows."

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Polish or wipe down the kitchen bin, kettles, and other shiny things on the counters

"People who are busy but wonder how it looks different when I do it, the finishing touches they miss are polishing or wiping down their kitchen bin, kettles and other shiny things on their counters.

One job I struggle with is removing hair from a plug hole and as I rule, I don’t do it because i’ll spend the day heaving. People forget to clean their taps, door handles and light switches, yet they are probably the most used item."

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The Emotional Benefits of Cleaning

The act of cleaning can serve as a therapeutic outlet for many individuals. Studies show that engaging in physical activity, such as cleaning, releases endorphins that can elevate mood and reduce feelings of stress. This is often referred to as the 'cleaning high,' where the satisfaction of completing a task can lead to an increase in overall happiness.

Incorporating cleaning into a self-care routine can help individuals maintain a positive mindset while also enhancing their living environment.

Clean your couches

"Not a house cleaner but... When my guy and I first started living together he didn’t understand that couches need cleaned!

Underneath and inside. He will still try to get away with vacuuming and not moving the couch.

We have two cats and a dog, it gets disgusting under there. One of the cats is a hoarder too and likes to hide things underneath so it’s always in our best interest to move the couch around to find her treasures."

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"Unscrew and clean your faucet aerator. Especially if you live in a hard water area."

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Moreover, using positive reinforcement can be an effective strategy. Rewarding yourself after completing cleaning tasks can enhance motivation and make the process feel less burdensome.

Even small rewards, like taking a break or enjoying a favorite snack, can create a more positive association with cleaning.

There were a few places people often forget to clean

"I used to clean luxury apartments in the Upper East Side in college, and no matter how "clean" the apartments looks there were a few places people will often forget to clean:

1- Microwaves

2-Behind the stove (yes, food falls down there) I once cleaned someone's stove and there was popcorn kernels from 2010!! This guy had a strict diet, so he was able to remember the last time he ate popcorn

3-Window blinds (the guy had white blinds, and with time dirt it looked yellow/dark white)

4-Behind the fridge and clean inside the fridge!!

I used to clean apartments from doctors & lawyers and their places would be dirty!! They would always be amazed how I was able to find "hidden" garbage..

They would always appreciate my work, and always gave me a tip or bonus."

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Vacuum filter

"Does vacuum filter count? I’m a carpet laying apprentice and sometimes we use the customers vacuum to tidy up.

Usually they’re a useless sack of s**t and you have to empty it and clean the filter, then they’re good as new."

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Moreover, the act of cleaning can be linked to feelings of empowerment and control over one's environment. Research from the University of Minnesota suggests that individuals who regularly engage in cleaning activities report higher levels of self-efficacy and personal agency. This can be particularly beneficial for individuals facing external stressors, as it provides a sense of accomplishment.

Setting small, achievable cleaning goals can help individuals build momentum and confidence in their ability to maintain their spaces.

The keyboard

"The amount of hair and dry skin flakes that accumulate in there over time is pretty disturbing. Give yours a good shake and you'll see the mountain of repulsive substances."

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"Vacuum the tops of your curtains, they are a major source of dust! Also I’m not a pro cleaner I just like cleaning"

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The Role of Mindfulness in Cleaning

Incorporating mindfulness into cleaning routines can transform the experience. Research suggests that being present and engaged during cleaning can reduce stress and enhance satisfaction.

Practicing mindfulness while cleaning means focusing on the sensations of movement and the act of tidying up, which can make the task more enjoyable.

Your ceilings ..fly s**t in summer isnt a laughing matter.

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"Along the baseboards and corners while vacuuming"

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Creating a Sustainable Cleaning Routine

Establishing a sustainable cleaning routine requires mindfulness and intention. Behavioral science suggests that individuals are more likely to stick to cleaning habits if they find joy in the process. This can be achieved by pairing cleaning tasks with enjoyable activities, such as listening to music or podcasts while tidying up.

Additionally, breaking larger cleaning tasks into manageable segments can prevent overwhelm and promote a sense of accomplishment. This approach aligns with goal-setting theories in psychology, which advocate for specific, measurable, achievable, relevant, and time-bound (SMART) goals.

The filters in the air-conditioning and vents

"Chef here. The filters in your air-condition and your vents gather a ton of dust and grime. Clean them for a better performing a/c

The waterlock under your sink. It can really fill up with some nasty a*s s**t if not emptied.

The bottom of cutlery drawers... No need to explain that one."

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Vacuum the lint off the refrigerator coils

"Nobody had mentioned vacuuming the lint off the refrigerator coils. Pop the lower cover off, no tools needed, then use a brush and vacuum brush to take the hair and stuff off.

Especially if you have pets. Your fridge will run less and last longer."

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Finally, consider the psychological benefits of decluttering. Studies show that letting go of unnecessary items can lead to increased feelings of freedom and reduced stress. A clean space often reflects a clear mind, providing a conducive environment for relaxation and creativity.

"The dish drying rack. I've never seen anyone with one that wasn't f*****g horrific looking."

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Psychological Analysis

In examining cleaning habits, it's clear that our environments play a critical role in shaping our mental health. The psychological benefits of maintaining a clean space extend far beyond mere aesthetics, influencing our mood and overall quality of life. By understanding these connections, individuals can develop healthier cleaning habits that contribute to their emotional well-being.

Analysis generated by AI

Analysis & Alternative Approaches

In summary, cultivating a clean living space is not just about aesthetics; it's about enhancing mental well-being. Research supports the idea that a clean environment can significantly impact emotional health and productivity. By implementing effective cleaning strategies and recognizing their psychological benefits, individuals can foster a more positive and empowering home environment.

Psychological Analysis

This article emphasizes the importance of cleanliness and its psychological implications. A clean environment serves as a foundational element for mental well-being, impacting mood and productivity. Understanding the psychological benefits of a tidy space can motivate individuals to maintain their surroundings more effectively.

Analysis generated by AI

Analysis & Alternative Approaches

In conclusion, maintaining cleanliness is not only beneficial for physical health but also plays a crucial role in psychological well-being. A clean environment can enhance focus, reduce stress, and create a sense of control over one's surroundings.

By prioritizing the cleaning of overlooked areas and incorporating mindfulness into cleaning routines, individuals can foster a more positive living space.

Finally, recognizing the psychological impact of a clean environment can motivate individuals to prioritize cleaning. Acknowledging that a tidy space can lead to increased productivity and improved mental health can serve as a powerful incentive. By reframing cleaning from a chore to a pathway for emotional and psychological well-being, individuals can cultivate a more positive relationship with their cleaning habits.

Incorporating these insights into daily life can lead to lasting changes in both home environment and mental health.

We all have our cleaning routines, which demonstrate a specific order of how and what we clean. But, some places get easily missed.

We hope these professional cleaners have helped you figure out where all that dust comes from just minutes after cleaning. Cleaning these hidden spaces will help you to achieve a spotless home.