Woman Who Receives Comments About How Her Weight Loss Changed Her Body Dishes Out Dirty Looks As A Reply, Boss Terms Her An AH
"I understand why they would see it as an accomplishment."
At one point or another, people have certainly heard their fair share of bizarre weight loss advice over the years. Some are told to drink celery juice every day, while others are advised to substitute weight loss "cookies" for meals.
These suggestions are frequently offered by non-health professionals, so if something seems too good to be true, it generally is. However, for those who are in the right mental health space and have weight loss as a personal goal, there are a number of reliable, research-supported, and expert-approved solutions available as well.
Improving the quality of your nutrition is one such suggestion, and the OP in today's story lost about 30 pounds in a few weeks. She works in a diner and struggles with various mental illnesses and hormonal issues.
She says that people have been commenting on her weight loss left and right because they want to know the secret. The OP understands why they would see it as an accomplishment.
However, most of the men who have commented on the OP's body are upset that it has shrunk her curves. Worst of all, her boss welcomes this kind of talk and behavior from the customers, so she agrees that the OP is just being an AH.
The OP has had enough, as she feels she has controlled herself enough as well.
The story's title
RedditThese particular customers got extremely offended that the OP gave them a dirty look
RedditWe've gathered up a bunch of the top comments from redditors in response to the reddit story above
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The Psychology of Body Image and Social Expectations
Dr. Samantha Lee, a body image researcher at the University of Michigan, explains that societal standards often dictate how we perceive our bodies and how we believe others perceive us. This can lead to a phenomenon known as social comparison, where individuals measure their worth against others, particularly in terms of physical appearance. Such comparisons can trigger feelings of inadequacy and low self-esteem.
Research consistently shows that comments about weight or appearance can have profound effects on an individual's self-worth, often leading to negative body image and mental health issues. It's essential to recognize how these societal pressures shape our interactions and self-perceptions.
The Psychology of Body Image
Weight loss can elicit a range of emotional responses, both positive and negative, particularly when it comes to societal perceptions of beauty.
Dr. Naomi Wolf's research on the societal pressures surrounding body image highlights that individuals often grapple with conflicting feelings about their appearance.
In this case, the woman's reaction to comments about her weight loss indicates an internal struggle with self-acceptance and external validation.
The OP's workplace is creepy and gross
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Men commenting on the OP's body is creepy
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This redditor says they all sound like idiots
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According to Dr. Susan David, an emotional agility expert, "the way we respond to comments about our bodies can significantly impact our emotional well-being." She emphasizes that internalizing negative feedback can lead to unhealthy behaviors and emotional distress. Furthermore, Dr. David notes, "Positive reinforcement and supportive comments can enhance body satisfaction, while negative remarks often perpetuate a cycle of body dissatisfaction." This underscores the necessity of creating supportive environments that encourage body positivity and self-acceptance.
Psychological studies have shown that individuals may experience 'imposter syndrome' following significant changes in their appearance.
A study published in the Journal of Health Psychology reveals that many people feel undeserving of compliments, which can lead to stress and anxiety.
This phenomenon can complicate the emotional landscape of body image, especially after achieving a personal goal like weight loss.
That is definitely not the OP's job
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That is a toxic environment to work in
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How can someone be okay with people sexually harassing her workers?
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Building a Positive Body Image
To combat negative body image, psychologists recommend developing a practice of self-compassion. This involves treating oneself with kindness, especially during moments of perceived failure or disappointment about one's body. Engaging in positive affirmations can also help shift the focus from perceived flaws to personal strengths.
Additionally, surrounding oneself with supportive individuals who promote body positivity can create a healthier mindset. Avoiding toxic environments that emphasize appearance over character is crucial in fostering a positive self-image.
Navigating Social Interactions
Social interactions can be heavily influenced by societal norms around body image, leading to complex emotional reactions.
Dr. Jennifer Siebel Newsom's work on gender and media suggests that societal standards often dictate how individuals perceive themselves and how they react to others' perceptions.
In this scenario, the woman's dirty looks may be a defense mechanism against perceived judgment and pressure to conform.
Not at all...
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That is one hostile work environment
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This redditor can see how upsetting it can be
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To address complex feelings surrounding body image, individuals can benefit from engaging in self-compassion practices.
Research indicates that self-compassion can significantly improve emotional well-being and reduce anxiety related to body image.
Techniques might include positive affirmations and mindfulness exercises, which can help individuals cultivate a kinder inner dialogue.
This is definitely not appropriate
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Everyone constantly questioning how you lost weight
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There are a lot of reasons to unintentionally lose weight
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The Role of Social Feedback
Social feedback can significantly impact how individuals view their self-worth, especially regarding physical appearance.
A study in the Journal of Personality and Social Psychology found that positive social feedback often boosts self-esteem, while negative feedback can have the opposite effect.
This dynamic is particularly visible in situations involving weight loss, where societal validation can feel both uplifting and burdensome.
Don't say that because you can get fired
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They are there for the food, not for a show
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On their end, it is sexual harassment
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To foster healthier social interactions, individuals can practice setting boundaries around discussions of body image and weight loss.
Encouraging friends and family to focus on holistic views of health rather than mere appearance can create a more supportive environment.
Additionally, promoting body positivity and acceptance within social circles can contribute to a healthier dialogue about body image.
The OP is in a super toxic environment
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This is why we don't comment on people's bodies, whether it's a compliment or not
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This redditor would get out there ASAP
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Understanding Emotional Responses to Weight Loss
Understanding the emotional responses tied to weight loss can be crucial for fostering self-acceptance.
Dr. Brené Brown's research underscores the importance of vulnerability in building connection and self-worth.
In this case, the woman's reactions to comments about her weight loss may reflect deeper insecurities and societal pressures regarding body image.
Managers who usually kiss the customer's a**
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The OP revealed in the comments section saying:
They also asked to spank me. That's them being mild. Which I usually ignore. It's just gross, and I felt like it was personal and something about me until I saw one of them rubbing my boss and smacking her butt. And the other servers also allow it. I apparently am the weird one.In the end, she was declared not the AH.
Psychological Analysis
This situation underscores the complex relationship between body image and social interactions, particularly following significant changes in appearance.
It's important to recognize that reactions to weight loss are often layered with societal pressures and personal insecurities.
Analysis generated by AI
Analysis & Alternative Approaches
Weight loss and body image are deeply intertwined with societal expectations and personal perceptions.
According to Dr. Susan David, a renowned emotional agility expert, "Understanding our self-worth beyond physical appearance is essential for our emotional well-being." This sentiment is echoed by Dr. Alexandra Solomon, a relationship therapist, who states, "Our body image is often shaped by external messages, but true confidence comes from within." These insights highlight the importance of fostering a positive self-image that transcends societal standards.
Psychological Analysis
This situation reflects the complexities of body image and societal expectations. Negative comments about appearance can significantly impact self-esteem and emotional well-being, making it crucial to create supportive environments that foster self-acceptance.
Analysis generated by AI
Analysis & Alternative Approaches
In conclusion, the impact of societal standards on body image is profound and often negative. Research supports the idea that fostering acceptance and compassion towards oneself can mitigate these effects.
Creating environments that promote body positivity can empower individuals to embrace their bodies and improve overall mental health.