Here Are 50 Inspiring And Wholesome Stories To Prove That Humanity Still Exists
The start of the Old People Are Cool campaign to fight ageism
It becomes simpler and easier to adopt a pessimistic outlook as the days grow darker, especially if you spend an excessive amount of time online. To remember that not everything in life is awful, it can be beneficial to consider some of its positive aspects.
For uplifting content, you can explore the insights of Dr. Shawn Achor, a positive psychology researcher who emphasizes the importance of focusing on the good in life. He states, “Happiness is not just a mood; it’s a work ethic.”
Additionally, Dr. Kelly McGonigal, a health psychologist, highlights the power of connection in her work: “When we connect with others, we create a sense of belonging that is essential for our well-being.”
So strap in, settle down, and enjoy these amazing stories that'll restore your shattered faith in humanity.
More info: Shawn Achor | Kelly McGonigal
1. So lovely
"This is my stepdad and me. I'm German, and my mother married him when I was 4 years old. He was only 18. He raised me better than my own mother or father did, even through a nasty divorce where he was cheated on by her. Even with all the racism and stereotypes I heard when we were out together, he didn't let it faze him and proudly proclaimed me as his daughter. Thankfully, he is still there for me when I need him."
Heartwarming Stories2. A true rock star
Heartwarming Stories3. Indiana construction worker Jason Haney hid a giant "Where's Waldo" cutout all over his work site for the children in a nearby hospital to find.
Once he received word that they had found him, he moved Waldo to a new location so they could start looking for him again.
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According to Gretchen Rubin, a renowned happiness researcher, "The greatest gift we can give to others is our own happiness." She emphasizes that sharing our stories of kindness and compassion can create a profound sense of community and belonging. In her work, Rubin highlights that vulnerability is not a weakness but a courageous act that can inspire others to engage in similar acts of kindness. This ripple effect is essential for combating negativity in our society, as she notes, "When we are kind to ourselves, we are more likely to be kind to others."
4. What a hero
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5. Superheroes of our time
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6. Parents listen to their son's transplanted heart beat in the chest of the recipient of his gift. There is only one race: the human race.
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The Power of Positive Narratives
Dr. Susan David, a psychologist known for her work on emotional agility, argues that recognizing and sharing positive human experiences helps reshape our narratives about humanity. She explains that our thoughts and stories influence our emotions and actions.
By intentionally focusing on uplifting stories, we can create a more compassionate world. David encourages individuals to engage in practices that cultivate emotional resilience, such as mindfulness and reflection, which can lead to a greater appreciation for the goodness around us.
7. The animal world isn't left out
This goose used her wings to protect an abandoned puppy from the cold. The puppy was shivering, so she folded her wings around him and moved him closer to her so he could benefit from her body warmth. The puppy stopped shivering and went to sleep.
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8. Checking on grandma
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9. A brave kid
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In her book, The Happiness Project, Gretchen Rubin outlines how small acts of kindness can significantly enhance well-being. She emphasizes the importance of gratitude and highlights that expressing appreciation can lead to stronger social bonds.
Rubin suggests that keeping a gratitude journal or simply acknowledging the good in our daily lives can transform our outlook. By focusing on these positive experiences, we can combat feelings of hopelessness that often arise in challenging times.
10. I'm wowed
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11. She knows she's safe with him
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12. An 83-year-old retired Marine kept the promise he made to his friend while in a bunker in Vietnam and stood guard one last time.
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Fostering Community Connections
Community psychologist, Dr. Karen R. Smith, emphasizes the importance of social networks in promoting positive change. She states that when individuals come together to share stories and support one another, it cultivates a sense of belonging and purpose.
Dr. Smith encourages community engagement through volunteering or participating in local events as a means to strengthen connections. Building relationships not only enhances personal well-being but also contributes to a more resilient society, countering the negativity often found online.
13. A family in Mississippi lost everything in a tornado
The next day, they went back to see their cat sitting on the pile that used to be their home, waiting for them.
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14. This is so heartwarming
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15. A mental health nurse
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Dr. John Gottman, a renowned relationship expert, points out that positive interactions in our relationships can significantly outweigh negative ones. His research indicates that a ratio of five positive interactions for every negative one fosters emotional intimacy and connection.
In light of this, he suggests practicing appreciation in our daily interactions. Simple expressions of gratitude toward loved ones can create a more supportive environment, reinforcing the idea that humanity thrives on connection and kindness.
16. I'm all smiles
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17. "This old woman uses a marionette of herself to feed squirrels in the park."
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18. The escalator scared the 83-year-old stranger at the mall. The 23-year-old noticed and said, "I'll take you down..."
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Empathy as a Catalyst for Change
Empathy plays a crucial role in building a more compassionate society. Dr. Jamil Zaki, a psychologist and author, emphasizes that empathy is a skill we can cultivate through practice. In his research, he notes that engaging in perspective-taking exercises can enhance our ability to connect with others.
Zaki encourages readers to actively listen and engage in meaningful conversations with those who have different experiences. This practice not only broadens our understanding but also fosters a sense of shared humanity.
19. There was a group of characters dressed as superheroes at a local costume shop.
This young boy, who uses a walker, did his best to walk and approach Superman and simply said, "Thank you." Even Superman started to cry.
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20. He waited 2 years at a hospital for a heart transplant. Now he's a Cardiology Fellow at the same hospital.
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21. This is so lovely
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Financial expert Suze Orman emphasizes the importance of financial literacy in building a more equitable society. She argues that when individuals are empowered with knowledge about managing money, they can make informed decisions that positively affect their lives and communities.
Orman suggests that financial education initiatives should be prioritized, especially in underserved communities. By providing resources and tools, we can nurture a generation of financially savvy individuals who contribute to the greater good.
22. A promise made, a promise kept
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23. "17 years ago, my wife and I sat in a room and were told by a doctor that our 11-year-old son had an incurable brain tumor that he wouldn't survive. Today, we saw him get married; he's the best person I know, and I am so very proud to still have him."
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24. You rock, kid
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Mindfulness as a Tool for Connection
Mindfulness practices can greatly enhance our ability to connect with others. Dr. Jon Kabat-Zinn, a pioneer in mindfulness, explains that being present allows us to truly listen and engage with those around us. This deepens our relationships and fosters understanding.
Incorporating mindfulness into daily routines, such as through meditation or mindful walking, can improve our emotional resilience. By cultivating awareness of our own feelings, we become better equipped to empathize with others, creating a more compassionate environment.
25. Let's get to work
KevinHart4real
26. "My dad is afraid to fly, so when I was 5 years old, I made him a doll to hold on the plane. Mom just sent me this picture. He is packed to come visit me. The doll is 43 years old!"
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27. Give her another chance
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Dr. Barbara Fredrickson, a prominent positive psychology researcher, highlights the importance of cultivating positive emotions. Her research indicates that positive interactions not only enhance individual well-being but also inspire collective action.
Fredrickson encourages individuals to engage in daily practices that elicit joy and gratitude, such as sharing uplifting stories or spending time with loved ones. By amplifying positive experiences, we can contribute to a culture of kindness that counters negativity and inspires hope.
28. "This person's daughter died of cancer. Before she died, she made this drawing for him; now he wears it on his skin."
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29. Thanks to Internet popularity, the kid from the "Success Kid meme" made enough money to fund his dad's kidney transplant.
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30. That is so nice
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Strengthening Interpersonal Skills
Communication expert Dr. Terri Orbuch suggests that developing strong interpersonal skills can significantly enhance our relationships. She emphasizes the importance of active listening and open dialogue in fostering trust and connection.
Orbuch recommends practicing these skills in everyday interactions, such as family discussions or workplace collaborations. By prioritizing effective communication, we can create environments where kindness and understanding flourish, enhancing our collective humanity.
31. What a gem
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32. Paying their last respects
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33. Awesome souls are still around
ByRobinEpley
Social psychologist Dr. Adam Grant observes that acts of kindness are contagious. His research indicates that when individuals witness or receive kindness, they are more likely to pass it on, creating a ripple effect in communities.
Grant encourages people to become 'givers' rather than 'takers,' advocating for a mindset shift that prioritizes generosity. By setting the example and promoting kindness, we can inspire others to do the same, reinforcing the notion that humanity is fundamentally good.
34. "My grandpa when he turned 100; look at his birthday cards!"
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35. An exercise ball
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36. When you absolutely REFUSE to give up
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Cultivating Compassionate Leadership
Leadership expert Arianna Huffington emphasizes that compassionate leadership is essential for fostering positive workplace cultures. She argues that leaders who prioritize empathy and understanding can create environments where employees feel valued and supported.
Huffington suggests that leaders engage in regular check-ins with their teams, promoting open communication and feedback. By prioritizing the well-being of employees, organizations can cultivate a culture of kindness and collaboration that reflects the best of humanity.
37. It doesn't matter how strong and confident you may appear on the outside. Some days, you just need your Pooh Bear.
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38. A sad shelter dog whose only friend was this elephant toy learns that he and his toy are getting a new home.
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39. An awesome dad
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Financial educator Farnoosh Torabi advocates for financial empowerment as a means to uplift communities. She believes that by providing individuals with financial knowledge, we create pathways to stability and growth.
Torabi suggests implementing community workshops focused on budgeting, saving, and investing. By equipping people with financial tools, we not only improve individual circumstances but also promote a sense of collective responsibility and support, furthering the cause of humanity.
40. "I grew my hair out for 3.5 years to turn it into a wig for my girlfriend with alopecia."
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41. Nice one, professor
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42. An elderly YouTuber writes his subscribers down in a notebook, then thanks them individually.
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Art as a Medium for Change
Art has the power to evoke empathy and inspire change. Dr. Ellen Winner, a psychologist and researcher, notes that engaging with art can enhance our ability to understand different perspectives and experiences.
Winner encourages individuals to participate in community art programs and events as a way to foster connection and dialogue. By exploring diverse artistic expressions, we can deepen our appreciation for humanity and the shared experiences that unite us.
43. Getting on a fire truck
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44. I'll be home for Christmas
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45. The Culinary Goat
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46. So wholesome
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47. Thank you, Dad
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48. We love to see it
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49. Wow
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50. Interesting
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For most people, the 40s represent their most unpleasant years. This refers only to one's subjective sense of happiness, not necessarily to a genuinely better quality of life.
It can be compared to a U-shaped curve, with extremes of happiness at either end. However, aging is a natural part of life; it's a beautiful experience.
Your future self will be just as good—if not better—than your current self.
Building Healthier Patterns
As we navigate through life's challenges, it's essential to remember that positivity and kindness are not just ideals but actionable practices. Experts across various fields emphasize the importance of community engagement, empathy, and emotional resilience in fostering a more compassionate society.
By embracing these values and implementing the strategies suggested by professionals, such as maintaining gratitude journals or participating in community service, we can actively contribute to a culture that celebrates humanity. Together, we can shift narratives and make a significant impact on our world.
