50 Funny and Relatable Memes for People in Their 30s, Directly from the "Millennial Heaven" Instagram Page
This list contains all the things you love and dislike about being in your 30s.
Turning 30 has a way of making even the smallest daily habits feel strangely iconic, and these memes lean all the way into that feeling.
The Instagram page Thirty AF rounds up the awkward, funny, and painfully familiar parts of adult life, from sore backs and tired routines to the weird pride of caring about things you never used to notice.
So if your idea of a wild night now includes a good couch, a decent trash can, and zero plans, you are in the right place.
1. Any Feelings of Depression or Anxiety
iamthirtyaf2. Livin' on a Prayer
emily_murnane3. The Questions Never Stop
isabelfulla
4. You're Good... Lol
iamthirtyaf
5. They Are Describing Depression
iamthirtyaf
6. A Nice Date Idea
soeljchillinger
7. The Millennial Version of 2.5 Kids
iamthirtyaf
8. Going to a Funeral Due to Boredom
Coll3enG
9. Do You Want to Be Like Sugar?
jimrosecircus1
10. Falling Apart
pallavigunalan
These jokes hit a little too close to home.
11. Good Morning to My Neighbor
iamthirtyaf
12. Highly Recommended
iamthirtyaf
13. Vacations Are Not for Relaxing
danielleweisber
14. The Development of Optometry
iamthirtyaf
15. From a Mom Who Is a Prosecutor
iamthirtyaf
16. The Neck's Main Job
iamthirtyaf
17. It's a Damn Circle
iamthirtyaf
18. Life Goals
serenemaria
19. Marine Biologist Being the Ultimate Career
MissGloop
20. Those Days...
iamthirtyaf
21. I Drank Water Too Hard
iamthirtyaf
Adulting really does come with its own set of tiny disasters.
This is giving the same awkward energy as school photos where everyone had an awkward phase.
22. Being Excited About Buying a Trash Can
iamthirtyaf
23. Why Don't You Just Sleep Over?
iamthirtyaf
24. The Median Annual Pay
rebeccaforwa
25. This World Is Full of Monsters
iamthirtyaf
26. When You're Both Touched and Depressed
iamthirtyaf
27. Sad Truth
elykreimendahl
28. I Have a Lot of Respect for Her Too
jazz_inmypants
29. Singing Loudly with Your Ringtone
cydbeer
30. Dress Me Like a Bat
tweetpotato314
31. Living Happily Ever After in Pencil Skirts and Amazing Shoes
iamthirtyaf
32. When It's Time to Go to Sleep
dfarella
33. What Is It?
iamthirtyaf
34. Care to Answer?
iamthirtyaf
35. Do You Know How to Use Your Own Debit Card?
OrdinaryAlso
36. It Was Just Sheer Chaos
askhalid
37. This Is a Tip for Newlyweds
iamthirtyaf
38. No One Knows Anything as We're All Out Here Winging It
iamthirtyaf
39. Why Are We Not Solving This Problem?
iamthirtyaf
40. She Rings Her Own Doorbell and Discharges
hamsinih
41. Sweeping Up with the Kardashians
iamthirtyaf
42. The Times When We Were Gods
anthroomri
43. We Literally Just Want Healthcare
iamthirtyaf
44. When the Tea Is Good
iamthirtyaf
45. Contactless Food Delivery
kymberleymae
46. When Your Age Is News to You
_Nicksy
47. Mind What You Put as a Payment Reference
danhett
48. As a Grown-Up...
garethwaugh
49. Your Grandma Is Really Fierce
iamthirtyaf
50. Couch Sleep Never Translates to Bed Sleep
When you turn thirty, you notice that everything changes. You feel more at ease when you realize that you have limited power over other people's perceptions of you.
This realization will free you up to spend time with the individuals you truly care about. The "Thirty AF" team is eager to see what their forties will hold and would never let go of the benefits of turning thirty.
Please visit the comments section and share your thoughts on what you enjoy and dislike most about being an adult.
emily_murnane
Thirty really is the age where the memes start feeling personal.
Want proof your grandparents were built different, like the vintage photos that look like a fever dream? Check out these vintage photos proving your grandparents were built different.
