Should My Partner Attend Birthing Classes Alone?
Struggling with pregnancy anxiety and lack of support, I asked my partner to attend birthing classes alone - AITA for prioritizing my mental health?
A 29-year-old woman in a high-risk pregnancy hit a breaking point, and the request she made to her partner was so specific it practically sounded like a boundary carved in stone. OP wasn’t asking for a grand gesture or a romantic pep talk, she just wanted one thing, Alex attend birthing classes alone.
The complication? Alex, 31, has been coming home late, exhausted, and emotionally checked out. When OP tried to talk about how unsupported she feels, he dismissed it as her “overreacting.” So when birthing classes came up, he pushed for both of them to go together, while she begged for space to keep her anxiety from spiraling.
Now Reddit is split on whether this was self-protection or a major relationship misstep.
Original Post
I (29F) have been feeling overwhelmed with my high-risk pregnancy. My partner, Alex (31M), hasn't been as supportive as I hoped throughout this challenging time.
With my anxiety at peak levels, I asked Alex to attend birthing classes alone to ease my stress. I know it's essential for both of us to be prepared, but I'm struggling mentally, and the thought of attending these classes is causing more anxiety.
For background, Alex has been preoccupied with work and personal commitments, often coming home late and exhausted. I've tried expressing my feelings, but it's been dismissed as me overreacting.
This led me to feel more isolated and afraid. Recently, when I brought up attending birthing classes, Alex seemed hesitant and tried to persuade me to go together.
However, I felt that his lack of prior emotional support made it challenging for me to handle this additional stress. Therefore, I stood my ground and insisted on him attending alone.
I understand the value of unity during such a crucial time, but my anxiety and our strained communication have taken a toll on me. I genuinely need this relief from extra pressure.
So, Reddit, AITA for requesting Alex to attend birthing classes solo, considering my pregnancy anxiety and his prior lack of support?
The Weight of Anxiety
The original poster's decision to ask Alex to attend birthing classes alone stems from a complex blend of pregnancy anxiety and a perceived lack of emotional support. The OP’s need for mental space highlights the often overlooked emotional burden that comes with expecting a child, particularly in high-risk situations.
Readers can resonate with the struggle of balancing personal mental health needs against the expectations of partnership. It’s not just about attending classes; it’s about feeling supported in a time that’s meant to be joyous but can often feel isolating.
Comment from u/doughnut_dreamer85

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Comment from u/gamer_girl7
OP’s anxiety is already peaking, and the idea of sitting in birthing class mode while feeling alone is enough to make her spiral before the class even starts.
Divided Community Reactions
This Reddit thread sparked a fascinating debate among users, with opinions sharply divided. Some argue that the OP's request is justified, given her mental health concerns, while others believe it undermines the partnership's foundation. The conflict raises a crucial question: how do we balance self-care with shared responsibilities?
A significant tension lies in the expectation that partners should support each other unconditionally. When one partner feels overwhelmed, it can lead to feelings of inadequacy or resentment in the other. This creates a moral grey area where both sides have valid concerns but struggle to communicate them effectively.
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Comment from u/beach_bum2021
When Alex tried to steer her toward going together after dismissing her earlier concerns, it turned a simple logistics issue into another round of “you’re overreacting.”
This echoes the “pregnancy anxiety” argument in the case where the OP asked her partner to attend birthing classes alone.
Support or Isolation?
One of the most compelling aspects of this situation is the OP's fear of isolation during a time that typically encourages connection. By suggesting that Alex attend birthing classes alone, she inadvertently distances herself from a pivotal experience that could strengthen their bond. Yet, her decision comes from a place of self-preservation, an instinct to protect her mental health amidst chaos.
This reflects a common theme in relationships where one partner’s needs might overshadow the other’s desire to be involved. The question remains: at what point does prioritizing one's mental health lead to unintended consequences for the relationship?
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Comment from u/travel_bug_11
The moment OP insists he attend alone, it’s not just about the schedule, it’s about finally getting a break from constant emotional pressure.
The Complexity of Partnership
This scenario underscores the complexities of partnership during life-altering events like pregnancy. The OP's anxiety isn’t just a personal struggle; it’s a shared issue that affects both her and Alex. Yet, her choice to ask him to go it alone raises questions about whether she’s inadvertently pushing him away when what they may need is closer intimacy.
Moreover, the dynamics of their relationship seem to complicate matters further. If Alex has failed to provide the support she needs, does that justify her decision, or does it risk creating a divide that could have long-term repercussions? The nuances in their relationship highlight how easily communication can falter in stressful situations.
Comment from u/artistic_soul_3
After all the late-night work excuses and the pregnancy stress, the question becomes whether Alex’s hesitation is about preparedness or about dodging support when it matters most.
We'd love to hear your take on this situation. Share your thoughts below.
What It Comes Down To
This story illustrates the delicate balance between mental health and partnership responsibilities, especially during pregnancy. The OP's request reflects a deep struggle that many can relate to, raising questions about how we support one another in vulnerable moments. As readers weigh in on the morality of her decision, it prompts us to consider: how can couples navigate these challenging waters without sacrificing their emotional well-being or their bond?
Why This Matters
The original poster's decision to have Alex attend birthing classes alone stems from her overwhelming pregnancy anxiety and a perceived lack of support from him. Despite knowing the importance of preparing together, her mental health took priority as she felt isolated due to Alex's work commitments and his dismissive attitude towards her concerns. This situation highlights the struggle many couples face: balancing personal needs with shared responsibilities during a life-altering experience, ultimately raising the question of whether her choice inadvertently pushes them further apart at a critical time.
Alex might be learning the hard way that “going together” doesn’t count as support if his timing keeps landing her in isolation.
Wondering if Alex was wrong to attend birthing classes alone for your anxiety? Read “AITA?”