Guy Doesn't Know What To Do After Planning His Life Around His GF Of 6 Years And Now She Wants To Break Up With Him

We're back again today with yet another Reddit post, and this time, the post is from the relationship advice thread. The relationship advice thread is the best place to go if you need unbiased advice and opinions on your situation.

Sometimes, it's just best not to ask anyone around you and instead seek opinions from people who are not associated with you and have nothing to do with your life, so you can get a real perspective on your situation. With that said, we are looking at a post submitted by a man who is worried because his girlfriend of six years wants to go on a break.

He describes what she said to him and her reasoning for wanting to take a break, but he's unsure how to handle it because of all the changes he was planning to make to be with her. He now has to rethink all of his career choices and other adjustments to make it work.

Many people had a lot to say in the comments section, so if you're interested in reading the entire post and seeing all of the original comments, keep reading as we dive in and provide you with all the details you need to give your advice.

OP's post gives us some details about their relationship and then tells us a bit about how long they have been dating and how things are going now.

u/naterez17

This is when he starts telling us exactly why his girlfriend wants to take a break and how he feels about the whole situation.

u/naterez17

People quickly came to the comments to tell OP to let her go and allow her to move on because clearly, holding on isn't going to help.

QueenPurple86

The Psychological Impact of Relationship Changes

Planning a life around a partner can create significant emotional distress when faced with the possibility of a breakup. Dr. Alexandra Solomon, a relationship therapist and author, emphasizes that "the emotional investment in a relationship can lead to profound feelings of loss and anxiety when that relationship is threatened" on her website dralexandrasolomon.com. Furthermore, Dr. Sue Johnson, a pioneer in couples therapy, notes that "individuals who heavily invest in their romantic relationships often experience heightened anxiety and fear of abandonment during times of uncertainty," as stated on her professional site iceeft.com.

Many people also told him that this isn't a break but rather a breakup, and his girlfriend just doesn't really want to end things completely.

pineboxwaiting

This is the way to think about it because he needs to consider himself and where he would want to be if it weren't with his girlfriend.

Outside-Apartment528

OP responded to many comments and shared his thoughts on what people were saying, which proves that he understands what this is all about.

Pookie2018

This emotional turmoil often stems from the fear of losing not just a partner, but also a shared future. According to Dr. John Gottman, understanding these patterns can help individuals navigate their feelings more effectively.

Recognizing the impact of these changes can provide insight into the emotional responses experienced during such transitions.

He does need to prioritize himself because, obviously, she's prioritizing herself here, and now it's time for him to focus on himself.

Pinkranger158

Some people advised him not to remain friends with her and to go no contact if they break up because it's just not worth it.

lovelynutz

I'd definitely be staying close to my friends because otherwise, there's no reason to move to where his girlfriend is currently staying.

vr_rogue_2022

Navigating Relationship Uncertainty

To cope with the potential loss of a partner, individuals can benefit from engaging in self-care practices that promote emotional well-being. Research shows that maintaining social connections and practicing mindfulness can help mitigate feelings of anxiety.

Additionally, seeking support from friends or a therapist can provide a vital outlet for processing emotions and developing coping strategies.

We agree that he definitely should just break up, as a break isn't a realistic option for them.

A17012022

Well, this was an interesting story. Many people told OP that this is not a break but rather a breakup, and she's got valid reasons, but she's also leading him on.

He should prioritize himself, and hopefully, he will take the advice from the comments left on his post.

It can also be helpful to engage in open conversations with the partner about feelings and expectations. Using 'I' statements can promote understanding and reduce defensiveness, fostering a more productive discussion.

As noted in various psychological studies, addressing feelings directly can lead to healthier outcomes in relationships.

Psychological Analysis

The emotional impact of planning life around a partner can lead to intense feelings of anxiety when faced with a breakup. It's important to recognize these emotions as valid and to seek support to navigate this challenging time.

Analysis generated by AI

Analysis & Alternative Approaches

Experiencing significant relationship changes can trigger complex emotional responses, including anxiety and fear of loss. Addressing these feelings openly and through supportive practices can be vital for recovery.

Research consistently shows that engaging in self-care and fostering open communication can help individuals navigate these challenging transitions effectively.